unfilteredkate

I think it’s really easy to get discouraged. My dietitian‘s biggest recommendation was to not weigh yourself until your first official postop appointment and I stuck to that. I had so much inflammation, nothing was likely budging in the first 2-3 weeks but I had lost more than I expected by week 4. Hang in there!!

Already discouraged. I had bypass on 9/26/23 and even after 10 days of nothing but fluids and now on pureed and barely eating a teaspoon of each food allowed (LF cottage cheese, LF no sugar added yogurt, mashed potatoes) 3x/day and getting through my 4oz Protein Shake 3x day... I've only lost 7 pounds.
I feel like I'm doing something wrong, but I don't know what.
Annoyed, and disappointed in myself.