LINRO123
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Posts posted by LINRO123
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Someone on this site sent me the Wendys chili clone..I use ground turkey instead of beef and do not add the hot peppersshould I post it here or will email to whomever wants it
I also use salsa added to my chili sometimes
Bought some salsa at costco not the one that makes mango...one that was with the coupon ....ugh.. gave it away.. we use salsa in this home..but this brand was foul... gave it to mil...she eats anything
I would love the wendy clone recipe for the winter since i am so addicted to wendys chili...thanksso much
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Ok, where can I find this recipe and I am going to go see if there is somewhere on here where there are other recipes too...Thanks,
Amy
go to the forums and there is a liquid stage a mushy stage a Protein Shake different recipes........main area is called food and nutrition....good luck on your journey
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Aren't they great! I tell you, I get some great ideas from KC, Luluc, and Diva. It amazes me the things that I have made that I would never have attempted because of them.Diva-they made cioppino on Throw Down last night. I thought of you when I saw it. I just may try to make that sometime soon.
oops I forgot Diva your recipes are terrific as well ...sorry
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i'm italian myself, if the bread is thin & toasted well - i'm ok w/it:)white bean chicken chili is easy.
saute' small onion / 2 celery stalks / 2 garlic cloves w/a little butter & olive oil....get translucent.
add 8 cups of chicken stock - while simmering i will pull apart pcs of a rotissere chicken (you can cook one, but i like the ones i get a whole foods & it's easy), add a can of drained cannelli Beans & let it cook for about 30mins.
"sometimes" i'll throw a cup of elbow mac in or some brown rice - depends what i have on hand.
Fantastic recipe love the idea of the whole foods rotissere chicken. Don't you love whole foods!!!!! we finally got one in my town this summer it is terrific they carry Protein Powder premade shakes and I find the prices for these items much cheaper then Vitamin Shoppe even witn my discount card....Thanks so much LULUC!!!!!!!!:blushing:
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sorry diva......yesterday -
b- half toasted english muffin w/tuna salad
l- grilled shrimp on romaine
s- mixed nuts & slice of cheddar
d- bowl of white bean/chicken chili
With winter coming I am looking for a new chili recipe.......is your white bean/chicken chili easy to make ? Would you mind sharing? you amaze me with all your wonderful recipes. Between you and KC for baking I am getting better at making things I ENJOY eating withe my band....lol Being Italian I miss Pasta bread and pizza........don't we all...:blushing:
thanks!!!!!!
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Trudiva.....so sorry for your loss.Thank you Jolly -
uummmmm.....................Yes I did :thumbup:lets focus on the good....who is running a marathan in a month??????good luck that is awesome
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Wow! Yep! The winner for sure!That would be awesome!I remember in April when I flew and I could walk down the aisle of the plane without turning to the side. An AMAZING accomplishment for sure!
thanks!!!!!!!!!!:blushing:
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omg congratulations that is wonderful news yes i think you win.....I myself am happy to say I just recieved confirmation to go to the Oprah show and since they are taping the show in 5 days my fear was I wouldn't be able to fly coach and be comfortable but due to my weight loss i know i can fit!!!!!!! I am very excited .....Hey all, I was banded October 3rd 2008 and have lost 84 lbs. One my one year bandiversary I'm getting married, lol!!! -
hi all my band date is Oct 1st.......... i was doing great the 1st 6months:thumbup: ....then the winter hit and my health went down hill.... two virsues ...colds.then in march another high fever that went from strep throat to scarlet fever very quickly.....I had been telling my nurse practioner that i felt my immune system was affected but he kept saying nahhhhh......being asthmatic doesnt help but my mind is made up to try and get back on track......I want to congratulate e1 on this thread for being so successful you guys are an inspiration:thumbup:.......last visit to my surgeons office was in late june......good luck all.:thumbup:
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WELCOME
everyone here is friendly good luck.
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good luck i hope your fill gets easier
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you look terrific keep up the good work
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i know the feeling two weddings this weekend if i posted everything i ate we would be up to page 310....not funny but so true. ok starting today i am going to post what i eat even when i am so bad as this weekend
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I also checked and the closest store to me is over 25 miles so I think I will order it on line as well
sounds good
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thanks so much i found it andI booked mark it
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i know you told me before and i forgot to bookmark the site where do I find the 5 day diet to see if I need a fill? thanks again
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YESTERDAY: Not a good day but here goes!B: kettle corn and baked potato chips :rolleyes2:
S: babybel cheese x 2
L: Protein enhanced cheese spread w/ reduced fat wheat thins, 2 oatmeal Cookies
D: chips and salsa and some espinaca dip, 1/3 of a fajita chicken enchilada and couple bites black Beans
S: sm. 1/2 pineapple, 1/2 mango sorbet
wonderful!!!!!!!!!!!!keep up the good work..fabulous!!!!!!!!!!!
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much softer - not mushy, but a lot easier to eat.i get them at my 24hr fitness or online:
OSTRIM Beef & Ostrich meat Snacks (1.5 oz. Stick)
here is the nutritional info ( i like the peper flavor ones):
Ostrim Beef & Ostrich snack - Teriyaki Flavor
Serving Size: 1 Stick
Amount Per Serving (% DV)
Calories 80
Calories from Fat 15
Protein 14 grams (28%)
Total Fat 1.5 grams (2%)
Saturated Fat 0.5 grams (3%)
Cholesterol 25 mg (8%)
Potassium 650 mg (18%)
Sodium 430 (18%)
Carbohydrates 3 grams (1%)
Sugars 2 grams
thanks so much i think they have it at either whole foods or trader joes the Protein is so high great thing to carry with you n o refrigeration needed ....getting a little sick of nuts and dried fruit
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how does ostrich Jerky compare to turkey or beef texture wise? is it less dry..some jerkies i find like chewing shoe leather thanks for the help
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so sorry to hear you had trouble on vacation .my first vacation out of the country i was so worried ........becasue we use points to travel (hubby commutes to toronto every week from nyc area)......i asked e1 i knew and i was able to pack an entire suitcase with a small cooler.........going on vacation still scares me......
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I wouldn't buy the manual. Here is the link from that page for the plan Surgical Weight Loss 5 Day Pouch Test. I just followed the plan listed without actually buying any book. It really does help when you aren't sure if you need a fill.As far as the almonds, I have seen them at other grocery stores, so hopefully they won't be too hard to find.
Have a great day.:sad:
thanks again..........wow I do not know why I didn't find it with the first link.....sorry to be a pain. someone else mentioned sams club or walmart.........for the cocoa almonds:thumbup:
you have a wonderful day as well.
Share ideas, What did you eat today ?
in LAP-BAND Surgery Forums
Posted
thanks so much i will make it soon..i am addicted to wendy's chili............:sad::thumbup: