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Jeeka

Pre Op
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    Jeeka got a reaction from mcipanda in How did you do on your pre-op diet?   
    My pre-op is 5 Atkins shakes a day and 60 oz of Water. It got to point I would gag from the sound of ice hitting my water bottle lol. I did kind of cheat by having one Protien2o. I felt so much better afterwards for some reason. Helped my headache

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