GratefulHeart

You go, wendytip! Awesome reply!

Aperfectwom, I don't know much about ADD, but I do know that it can be hard for anyone to keep focused, especially long term. I'm probably obsessive compulsive myself, so I focus a lot of energy on maybe one or two things at a time and usually beat it to death, lose interest, and go onto something else. With this WLS, it's been different because the band is permanent - it's a permanent reminder for me for when I eat too fast, or take bites that are too big. I hate the PB that results! As far as sticking to the overall goal, I have to make mini goals for myself. For now I have a goal that is probably too big to attain for February 14. Then I have another one for March 15, my niece's wedding day. I'll have to come up with another one after that. I also have to learn not to be impatient because I want it done now and I want to be healed of all that caused me to get this big in the first place! :confused: But I know that's not how it works and I have to keep focused on the goal. I also remind myself of those Bible verses where Paul is saying he has fought the good fight, he has won the race, and all that goes into winning. It's a combination of all these things - goals, inspiration, desires, and hopes - that help me to keep focused. Once a week (at least, but more because I'm so compulsive about it), I track my weight and measurements. I also had a scare with high blood pressure, which caused me to start this journey in the first place, so I remind myself that I'm doing this to live longer. I read web sites like this one when I can, and look at "theworldaccordingtoeggface.blogspot.com" for recipes that look good (especially for protein ice cream, since ice cream is one of the things I miss the most) and make plans for future recipes. It's just another way for me to focus, focus, focus. And remember my goals. I also have an exercise bike with iFit routines for weight loss that always remind me to remember my goals. And my family is a great support system for me, though my stepkids have no clue what it's like to be overweight, let alone obese. But they help nonetheless. All these things keep me going plus the hope that someday I'll look good in a dress. I keep picturing those small sizes....anything to remind me about why I'm doing this.

Sorry to be so long winded, but it's probably all I can think of for the moment.

Like wendytip said, Hang in there!!

That was very beautifully stated, and I appreciate the sentiment and meaning very much. Thank you for writing this and posting it.