Let me finish this blog on a good note: I do know that before the band I probably wouldn't have lost these 25 pounds I would have gained them so I'm greatful I was able to have willpower the first 10 weeks. I will try and continue from today to go back to my band rules and not eat other then Protien first, Veggies, Fruits, starches and sweets if I'm still hungry. AND DRINK MY WATER... AND WAIT THE WHOLE 1 HOUR AFTER MEALS to drink... PEACE!!!!!!
- Read more...
- 3 comments
- 263 views