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trina4ufl

LAP-BAND Patients
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Blog Entries posted by trina4ufl

  1. trina4ufl

    Surgiversary

    By trina4ufl,

    So, technically I missed posting on my surgiversary, or my one year anniversary of getting my lap band. It's been a good ride. It's had it's ups and downs but as of today, two weeks after my one year mark, I weigh 210 pounds. That is 120 pounds less than I did a year ago. Wow! I never really thought I would get this far! I'm still 32 pounds from my goal but I'm feeling pretty great. I have alot of energy now that I've gotten over this bronchitis thing. I lost 10 pounds this month when I weighed in at the doctor today. My surgeon showed me my before picture and I don't even recognize it. Did I really look like that?
    No diet could have done this. I will take credit for my part, because I have exercised, gone to all my follow up appointments and fills, followed the rules (for the most part!) and try to eat healthy most of the time. But I will give the band the credit that is due because with the band, it is not impossible.
     
    LapBand 12/1/08
    Starting weight/surgery weight/current weight/goal weight/height
    330/316/210/175/5'10"
  2. trina4ufl
    We ended up meeting at the sushi place right near my house which is the best sushi in town and actually a really nice restaurant. It ended up being really good. He's kind of dorky--skinny, glasses, but I definitely find him cute. He's at least as tall as I am, brown hair, almost a little red, kind of pale skin like I have. Goatee/mustache/beard just around the jawline cut neatly. He wore khakis and a collared shirt and he was friendly and funny and we had a good time. He of course paid for dinner. We talked the whole time and it seems like we have alot in common. He kind of went through the wild stage like I did when I was younger, but now is responsible but still likes to do fun things, etc. Most of his friends have moved out of town and most of them are married now. He said he wants to get married someday. He's not sure if he wants kids. He's working at a job because he can't make as much working with the degree he has (like me!). He really likes animals like I do. He's extremely open to the point that he even tells things that make him look bad. He said he loved my hair and wanted to touch it but he was controlling himself. lol He said that he told his coworkers he was going on a date tonight and they told him good, he needed to have a girlfriend..lol. He goes target shooting, rafting down the river, watches movies, drinks, but not not all that often, he's close to his family and has a large family like me. He liked my car alot and said next time we should go in my car because it's so cool, which I'm all for...He mentioned some sexual type stuff in passing conversation, but was not sexual towards me, I think he just wanted to keep himself out of the "friends zone". He's very talkative and considerate unlike a lot of guys. He hasn't been dating since his last girlfriend 2 years ago. His relationships usually last four years. He doesn't come out and say it, but it was clear from the things he said that he wants a serious girlfriend. Mentioned possibly doing something on sunday, though we did not set plans yet. I gave him a hug when I was ready to leave. He didn't want me to leave, and kept talking to me when I was getting in my car. He had a big smile on his face. I'm pretty sure he likes me, though I'm not 100% sure, and I definitely like him enough to go on another date with him. Overall, he's smart, funny, considerate, and we have similar values and we are about the same age.
    So far, so good!:w00t:
  3. trina4ufl
    So, after talking to the guy I've been on and off dating, it seems like I misunderstood him on a few things and apparently he likes me alot and wants to continue dating. I agreed as I like him alot too. He came over tonight and we cooked dinner together. We cooked NY strip steaks on the grills and I made baked potatoes with fresh chives and asparagus stir-fried with garlic and butter. It turned out perfectly. I ate the steak with absolutely no issues. Now my surgeon had said last time that if I can eat steak, then I need a fill. I weighed myself this morning though and I am down another 2 pounds. I've pretty much been eating healthy and on days when I know I'm going out to dinner (or like today--cooking steaks at home) I don't eat anything else all day. I know that may not be the healthiest thing to do, but it keeps my calorie intake in check but still allows me to go out and eat what I want. Most of the time I just eat healthy three meals a day, but on the weekends I usually go out to dinner with friends or my date. So I'm wondering, does this mean I need a fill? I think that I do. I can still eat too much food, even though I control myself and try to stay within my calorie goals. I have an appt. on March 3rd so I will probably get a fill then.
  4. trina4ufl

    too tight?

    By trina4ufl,

    Sorry I haven't posted lately, but there's a bunch of drama going on at work. It's got me pretty stressed out. I was doing great after the fill, but now I'm thinking I may be too tight. I can drink liquids fine, but if I try to eat anything, it hurts. I try to eat yogurt for breakfast and I can't finish it because it hurts to eat it. Later in the day it was better, but the past few days, I can't seem to eat anything. I ordered a salad tuesday night and could only eat 2 bites. It hurt and I couldn't eat anymore. I don't lose weight well when I can't eat anything either. My body holds onto the calories I do eat and then when I can eat something, I'll gain. I want to see if I can lose some weight this week and if it'll loosen up, as it usually does as the month goes on, but if I'm still this tight on Monday, I'm going to see about a slight unfill. At least being this tight I won't be tempted to eat too much this weekend. I'm visiting my parents. I've tried to eat most of the food that is usually okay, and it all hurts. I couldn't even eat soup the other night. This is teaching me to eat MUCH slower though. I can nibble if I go extremely slow. It still hurts, but at least I've been able to get some protein down. I don't have acid reflux and don't feel any other side effects. It just hurts when I eat. Weird. Other than that, everything's going great. Well, work sucks. They are giving us a 2% pay cut due to the budget. :thumbup:
    But the boyfriend is being awesome and I'm very happy with the relationship. I've met his friends now and I think they like me. Our sleep/work schedules are out of synch, so we don't get to spend as much time together as we'd both like, but he is definitely making a big effort to see me more. I'm looking forward to the weekend. It'll be good to see my parents. I'm just dreaming about solid food!!!
  5. trina4ufl

    Tuesday Weigh day

    By trina4ufl,

    I lost 5 pounds this week!!! I'm going to try for another 5 this next week. I'm at 278 as of this morning. I'm trying to get under 270 by my birthday on March 22nd. That's the lowest weight I've been in several years. I'm wearing my smallest clothes that I own. Everything is going to be baggy from here on out unless I bite the bullet and buy more clothes. 5 pounds makes me feel really good. I feel like i'm making major progress. I can also feel the muscles in my butt from working out at the gym! I can't wait to see how I look when Iose another 20 pounds or so...
  6. trina4ufl

    Update on fill

    By trina4ufl,

    It's been a week since my fill and I'm down another 6 pounds. At first, I felt like I couldn't really eat any solid food. I did liquids for three days and then tried some scrambled egg. It hurt going down and I could only eat a couple of bites. I learned though that I really hadn't needed to eat slowly to chew enough because I think this is the first time I've had a lot of restriction. I found that if I eat really slowly and chew ALOT I can eat most things. I'm also not hungry at all. I dream of food and crave all kinds of things in the morning, but it's gone by the time I brush my teeth. As a result, I know I haven't been eating enough protein. The fill did loosen up in the past couple of days so now I'm eating more, which is probably good. I feel like I have good restriction now. I'm going to work on the protein. I gave myself a week of just concentrating on getting some food in, and now it's back to logging and making sure I eat enough protein. I'm fitting into the smallest smallest clothes I have! Most of my clothes are way too big I realized today. Time for some shopping! I just wanted to wait because I usually drop the most just after a fill, so I didn't want the clothes I bought to be too big right away. My 30th birthday is March 22nd, so I do plan on buying a couple of cute outfits before that. Oh, and my butt is looking really good! I noticed myself and my friend and her boyfriend confirmed it :confused:
  7. trina4ufl

    Weigh Day

    By trina4ufl,

    Today is officially weigh day and I am down 6 pounds from last tuesday when I had my fill. Yeah! 286 on the scale today! Oh and I'm wearing all my smaller clothes. If I lose much more, I will be completely out of clothes that fit well. :w00t:
  8. trina4ufl

    Working out

    By trina4ufl,

    Yesterday I did 20 min of cardio (10 bike, 10 elliptical) and all the weight machines. The girl at the gym "pushed" me, so I got a great workout. Tonight, I did 40 min of cardio (10 bike, 20 elliptical, 10 treadmill at an incline). Still eating very healthy and small amounts. I've been seeing a bunch of people I know at the gym, so that's been cool. Mostly work people. I'm going again tomorrow and I want to do Zumba again on Sunday.
     
    NSV: I wore a green suit that I haven't been able to wear in a long time and got tons of compliments at work!
  9. trina4ufl

    Yay!

    By trina4ufl,

    232 today...after going from 238 on my home scale the day of my last doctor's appt two weeks ago, then going down to 234 on my liquid diet, and then back up to 240, I am finally starting to see some downward movement, even though it's only a few pounds in the last two weeks, I'll take it. I'm only 2 pounds away from hitting the 100 pound down mark!
     
    oh and NSV--my size 18 jeans that were super tight a few weeks ago now are falling down. I need a belt, only my waist is too wide for regular sized belts right now without feeling squished. Also, a ran into an old friend last weekend who looked at me, did a double take and was like, wow, you're looking great. Now he's known me for many years, and I don't think he's seen me at my heaviest, so that's a compliment for sure.
     
    I've gotten into a better groove with eating. I'll eat healthy 90% of the time and then allow myself the occasional fast food fix or junk food, but I look at the calories before I eat it and make sure it's nothing crazy. For example, I had a grilled chicken to go wrap from Wendy's 250 calories for lunch and another day I was going to allow myself a taco supreme from taco bell 200 calories, but then I thought it would be too messy to eat at work so I ate a healthy choice frozen meal instead. I've been trying to eat breakfast so sometimes I have a mini blueberry muffin, one day I had the low fat starbucks blueberry coffee cake which I'm sure used up the majority of my daily calories, but it was so good. I did skip lunch that day and had a super healthy dinner, so it worked out. I have to watch it right when I get home from work because that is when I'm stressed and tired and want to pig out, so I try to go to the gym or plan something with my boyfriend for that time. I eat 2 tablespoons of crunchy peanut butter some days at that time to hold me over until dinner. Dinner has been good because I get really solid protein food like chicken breasts and peas or last night it was steak and lobster tail. Since my fill is good, I can only eat a very small portion, but I'm full when I eat it, so it works out great. 3 meals and a snack in between lunch and dinner seem to keep me away from the ravenous hunger stage. I have to eat different things or I get bored and want to revert to crappy food.

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