Lisa Gilkison

I hope you are doing well, too! I am at the end of an unhealthy journey and taking the first steps in a lengthy new, healthier journey.

Hi from UK, Ive been booked in for surgery in July and was told to go on 12 week diet. I thought that's excessive as I've seen heavier people only do 2-3 weeks max. I have to do 9 weeks on milk and jelly, then 3 weeks on weight watchers Soup and Muller. For example I've started today and I'm at weight I should be on 20th if I have like healthy Protein based meal once a day in the 9 weeks that should be fine isn't it? I had boneless chicken today and weight didn't fluctuate thankfully so one meal a week for 9 weeks should be fine? Sorry if I'm rambling

Hi everybody! I am pretty new to the forums. Up until now, I was a lurker. I am working towards setting the date in mid-August. My choice is the gastric sleeve. I hope to get to know you all!

I can’t remember if i experienced it (too long ago) but I do know some people do. It’s like muscle spasms? Think it occurs simply because the tummy is a muscle & it spasms as a result of the surgery, being so sensitive & then the healing of the tummy muscle & the cut nerves. Some say it happens after drinking very cold or very Hot Drinks & others say it happens randomly.