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Malkia mzuri

Pre Op
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    Malkia mzuri reacted to Making_changes in Vaping pre op   
    Shame on anyone that would judge you! That would be like someone coming in here shaming everyone for wanting or getting surgery due to eating habits.
    Since you vape, have you thought about getting juice without nicotine?
    Also, keep your mind and hands busy. Read a book, play a video game, do gardening... whatever keeps you busy. When you get that craving, drink a glass of Water or go for a walk. Shift your thinking.
    I've been a smoker for years. I quit for my surgery and it was so hard.
    Good luck!

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