Hi everyone! I am brand new to bariatric surgery and have only just had my first consultation visit.
I am concerned that my food allergies are going to prove this journey even more difficult than it would be without them. My 2 food allergies are dairy and any and all sunflower products (seeds, oils, lecithin, etc.)
Does anyone else have "rare" food allergies and are coping just fine? Or is it actually going to be harder? My doctor says I should be okay because I will be working with the dietitian. I am just curious to see how others have been coping 😊
Hi,
Welcome!
I also have a dairy and fish allergy so it was a bit harder for me to find a more varied diet. For the yogurt I was using Siggi's plant based yogurt but have since moved over to Kite Hill plant based greek yogurt. Less carbs, less calories and more Protein. For my drinks I use Evolve mainly. I used to use Orgain and OWYN but I think those both have sunflower in them. Just make sure you read the labels and you will be fine.
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