Hi Sam! Yes, those first few weeks are the hardest to endure, but I promise you it DOES get better! Be kind and safe with your new tummy. My diet during that time was everything needs to be real moist. I ate a lot of babyfood. I know that bothers some folks, but there is a wonderful selection of pureed babyfoods that a super gentle on the tummy. Amazon and Walmart carry quite a few varieties and many are organic too. I ate recipes such as grits and eggs with instant grits. Highly processed oatmeal, like the babyfood variety. Malt-o-meal. These were really good go to staples. Plus I would make SF pudding with my Protein drink and add a little almond milk. Then my pudding had a protein base. I hope you feel better soon!