Auro

10 hours ago, nymisc said:

This has all been super confusing for me and I wish my doctor's office would have explained a lot more than they did. I watched that seminar yesterday and it has really helped. (Jessica Snyder Pre-operative nutrition) It said to try to drink 4 oz of Water every 15 minutes. You just constantly have the Water next to you. Drink 2-4 oz of Protein 6 x daily. I am also taking a LiquaCel one time daily and it bumps 16 grams up. One of the Protein Drink smoothies that I love and it is super easy is: almond milk, pbfit powder, vanilla Protein Powder and a dash of cinnamon. I tried a yogurt based on Friday and I was super sick on Saturday so going to hold off for that one. I drink Bone Broth for a lot of my meals. I like Kettle and Fire.

3 hours ago, Sd14810 said:

I start my week long liquid diet tomorrow, I'm excited because that means only a week tell surgery, but of course I'm still nervous.... here we go

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I had bypsss 10 months ago I was 247 iam 170 lbs best decisión I ever take my health is 100 better no more diabetes,highblood pressure,no colesterol,no more greassy líver is good to be nervous good luck🥰🥰🥰👍👍🙏