I hear everyone who is fed-up with the Protein shakes! I bought a 12 pack of the ‘liquid drink variety—Protein20, or Something like that because I just couldn’t tolerate the taste of the shakes constantly. These aren’t that much better because they’re kind of sickeningly sweet but the strawberry flavor is passable if I drink one every few days. They have 20 g of protein each.
last night I had cream of broccoli Soup, but I didn’t know how much to have because it wasn’t indicated in my program manual. So I slowly ate 4 ounces and it didn’t seem to bother me. Does that sound about right? I did pour a small Amount of the Unjury chicken broth Protein Powder in it and it didn’t Ruin the taste, thankfully.
Question: Has anyone used the plain protein powders by adding them to Soups or yogurt or pudding, etc, in order to maintain protein levels for each day? If so, which brand? I will do anything not to have to drink the shakes twice a day. Thank you.
Ok...2 weeks down, we'll more than that but yeah, VSG was 7/21. Technically still in full liquids phase....SOOOOO over liquids. Can't seem to stomach or make myself keep drinking Protein Shakes or Soup, its literally 95° like everyday since surgery 😞Soft food for 6 weeks start Thursday...trying to hold on
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