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Kakinse

Gastric Sleeve Patients
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  1. Like
    Kakinse reacted to Caybot in July 2022 peeps!   
    Good luck today @Kakinse !
    Hope everyone post op is doing well!
    One week post op for me today and I'm back to work as of this morning. I am just working from my home office today but I'll be commuting into Seattle tomorrow.
    Still have the remnants of gas pain at the top of a deep breath but it's manageable. No pain meds except Tylenol for the past 2 days, and I removed my JP drain tube (under nurse instruction) myself on Monday. That was the weirdest experience!
    Full liquids until Saturday, then pureed food for a week for me. I'm looking forward to chewing something but that's more mental than hunger. Seems I've been fortunate with the (lack of) hunger hormone.
    I have my post op appointment via telemed this afternoon and I'm hoping to be able to get on the Peloton for a few minutes at a time starting today.
    Cay
  2. Like
    Kakinse reacted to KevinS62 in July 2022 peeps!   
    Good luck today. After they get the IV in, it's easy-peasy. Make sure to give us an update when you feel up to it.
  3. Like
    Kakinse reacted to Bridge1967 in July 2022 peeps!   
    Cool! Relax, do EXACTLY what they day to do after surgery.
  4. Like
    Kakinse reacted to SleeveCaroline in July 2022 peeps!   
    Fantastic! Happy healthy dreams tonight!!!
  5. Like
    Kakinse got a reaction from KevinS62 in July 2022 peeps!   
    I’m going tomorrow! 7/20
  6. Thanks
    Kakinse reacted to SummerTimeGirl in Update On Me (Surgery: 5/19/21)   
    UPDATE:
    First day of Puree, YAAAAAAAAAAAAAAAYYYYYY!!! Already tried the ricotta bake (4 oz as per my program) and just now sitting down with some refried Beans (4 oz) mixed with a lil taco sauce, lil shredded cheddar, lil sour cream and a lil spicy guacamole and OMGGGGGGGG, I'm in heaven!!!!!! Soooooooo goooood!! LOL So far everything is going down good and easy. Haven't felt overly full or restriction with the amounts I'm able to have thus far at each meal. But that's ok. I feel content after eating and not still hungry.
    Otherwise everything is going well for me, as it's been, and nothing new is going on. Stomach/incision pain slightly better. Three of the six incisions have finally shed their glue coating. The big incision is NOT one of them.
  7. Thanks
    Kakinse reacted to SummerTimeGirl in Update On Me (Surgery: 5/19/21)   
    Small update.
    FOOD:
    So last night I has some sugar free pudding, since that's on my list, and did fine with it. Today I had some Light Greek, Nonfat vanilla Yogurt. Had about 4 ounces in about 3 minutes and felt fine. Again I worry about this because yeah, I understand not having restriction with liquids but this? I'd think since there was/is more substance to it it would be different. Hope I'm wrong.
    CRAVINGS:
    Strange enough, can't say that I've been too hungry or starving or anything, considering I've only had liquids for like 3 weeks straight now....lol, but at times I do feel hungry. And during those times I find myself craving lots of strange things. Some of it is stuff I don't even eat like steak and liverwurst. Most of my cravings have been about meats and salads. Can't wait to have both!!!
    SLEEPING:
    A lil progress. I was able to lay flat and sleep in bed without too much pain and today I woke up feeling even better. I have been icing my stomach regularly for the last two days. Wondering if that's been helping?
  8. Like
    Kakinse reacted to SummerTimeGirl in Update On Me (Surgery: 5/19/21)   
    Just wanted to fill people in on what my experience has been like thus far since surgery. If you want to know something I forgot to mention, please don't hesitate to ask.
    HOSPITAL STAY:
    So I had my surgery May 19th around 10:30 am. I was in recovery and waking up by 11:45 am. All that went smoothly.
    The first day I was so dang tired that I drifted off and on while sitting in the chair in-between walking around and drinking. I felt bad for my husband who stay with me all day. He was totally content and happy to be there but I knew he too was tired so about 7pm I made him go home (visiting hours ended at 8 anyway). LOL
    When I first got to my room I was like, OMG I have HORRIBLE burning like heartburn and even complained about it. They gave me some sort of Gas chew and it didn't do jack. It wasn't until I got up and walking around that I figured out it was NOT heartburn but related to that gas inside and the walking helped that feeling subside.
    They gave me nothing but Water or Gatorade Zero while there and I was totally fine and content with that. They mentioned medicine if I was nauseous but I never was. I felt totally fine and normal but for the one incision site that's to the right and up from my belly button. Doc said that's the typical complaint spot and where he pulls the extra stomach through so that's to be expected. But it hurt like hell when first standing from sitting and also wiping after peeing. Uggghhh. I slept in a chair sitting up that night when I could sleep which really only amounted to 3 hours total.
    I was given Tylenol for pain and an Oxycodone once on that first night. They sent me home with the Oxycodone too for pain and so far I have only taken it once at night to help with that pain while sleeping.
    The next morning they took more blood work and everything came back good and they allowed me to go home by early noon. Mostly because my pain was managed by meds and because I was easily able to get enough water down and I was not sick.
    Also, I did not pack much but I did pack my cell phone, charger, kindle, Biotene, Chapstick, brush, toothpaste and toothbrush, extra underwear and that was it. I did not use ANYTHING but for my brush and, right after surgery, put on my own undies and a pad since I got my period the day before surgery. I did not even use my cell phone (maybe once to post here) cause I was just so dang tired (plus trying to get my liquids in and walking) and hubby did all the updating to others for me. I mostly watched TV as it was on for background noise more than anything.
    MOVING AROUND:
    Every day is getting better but this dang incision spot is a ******!!! Can't wait for it to stop hurting cause I'm really tired of sleeping sitting up. I tried every way possible to lay down and it's just not possible! The dang area feels like it's burning and tearing apart when I do. Otherwise I'm following orders and walking around. I do not feel I still have a lot of gas issues but I most definitely feel like I am swollen about my stomach area for sure.
    APPEARANCE:
    I was actually surprised at how weird my stomach looked after surgery. Normally my stomach is smooth/one size all over and flat/round-ish (except for my little fat pouch right under my left breast that's been there forever). But upon looking at my stomach after surgery, I feel like some spots are like poofed out and others dented in, if that makes sense. Especially the bad incision spot. Strange. Not sure how else to explain it. Today is day 4 and it looks like I'm starting to bruise around most, if not all, incisions. Just slightly.
    FOOD/WATER:
    So my after diet consists of 2 weeks FULL LIQUIDS, followed by 1 week PUREE, and 2 weeks SOFT FOODS, then finally normal foods. Strange enough, I have had NO problem getting in 64 oz of liquid at all. I've had no chest pain, full feeling or sickness. A few times I had what feels like if you drink too much how it creates a sorta air bubble that hurts for a split second but then it passes. Otherwise, no issues. In fact, a few times after trying to drink/gulp like I normally would, I had to stop and remind myself that I no longer could do that. So weird cause I feel, aside from the incision pain, I would never know I even had surgery. So right now since all I've been able to ingest is liquids, I'm not sure if this is gonna be a blessing or an issue. On one hand I'm glad I can seem to "eat" and drink normal and also have had no aversions to taste. But on the other hand, I worry that will not help me in the long run to lose weight. This remains to be seen but I am scared I won't lose for this reason.
    So far I've had Protein Shakes, water, Gatorade Zero, the broths from creamed Soups, sugar free popsicles and that's it.
    MEDICINE:
    I was told I wouldn't be able to swallow anything bigger than a tictac. That was a lie. I have been able to swallow all my pills, even the big ol Metformin, with no issue.
    POTTY:
    Had my first BM on my second day home. Had several a day since. No problems there either.
    WEIGHT:
    Not that I expected anything yet but, I have gotten on the scale and it's the same as it was the day of surgery.

    I think that's it. Can't think of anything else right now but if you have any questions please ask.
  9. Like
    Kakinse reacted to summerseeker in 2 Weeks Post op   
    Wow, we have a stunning woman in our forum. Well done on your journey so far. Try a little boiled egg mashed with mayo. Try and find some Protein yogurt you like, try it with mashed strawberry or other berry fruit. It helps the bowels. I had to resort to tinned Soups with the bigger bits squashed with a fork. Many have mashed potato and gravy but it wasn't for me. Hummus is good especially if you can eat it with mashed avocado. I was allowed crispy melba toast as it melted in the mouth.
    You can always go back a stage if you are struggling, its your journey, just keep up your protein quota
  10. Like
    Kakinse reacted to SleeveToBypass2023 in 2 Weeks Post op   
    I did hummus and avocado spread. Just a spoonful of each. Maybe even try some sugar free pudding or greek yogurt. Definitely start off slow and go from there.
  11. Like
    Kakinse reacted to Raisingphoenix78 in 2 Weeks Post op   
    Ok guys & gals so I'm new here. 2 weeks post-op and I had my follow-up yesterday. I'm doing well as far as getting the weight off, I'm down about 20 lb. I tried my first bowl of oatmeal yesterday and only had two bites. I got so sick and threw up all day. I'm so afraid to eat. I've done well on liquids and did not deviate not one time. So I'm now so afraid to eat. Any suggestions on the puree stage I need help!!!!
    Sent from my SM-G781U using BariatricPal mobile app
  12. Like
    Kakinse reacted to Queen ApisM in Wish you knew before surgery…   
    All good advice above.
    Don't compare yourself to others when it comes to weight loss speed - even if they are in a similar weight range. Just focus on your program and stay the course. We are all different and will lose at different rates even when stats are similar. Even if you are a "slow loser" that does NOT mean you will not get to your goals. It just may take a little longer.
    Be prepared that weight loss is not linear, even with WLS. Others mentioned the stalls, but it can't be overmentioned that your body will lose how it wants to, and it may not match your expectations or emotional needs. It is very frustrating but do not get discouraged.
    Being cold all the time is a real thing. Also, if your tail bone starts to hurt when sitting, it is very common. I recommend getting one of those cushions.
    Take pictures and measurements! Seriously, this really helps when weight loss (the scale number) is not cooperating. I've made it through so many stalls by pulling out the photos and seeing the major differences. And, also looking at my measurements, which have still changed during stalls (highly encouraging). I also started making note of all my non-scale victories because it is about so much more than the scale, even though that is nice too.
    That's what I can think of this early in the morning. Best of luck!
  13. Like
    Kakinse reacted to Arabesque in Wish you knew before surgery…   
    You will experience stalls. You will lose some hair. You will experience Constipation. Your taste buds & sense of smell can become temporarily extra sensitive making some foods taste or smell awful. You will experience loss of energy, feel weak & tired. You may experience some blood pressure drops. You may still feel hungry (real or head). You may not feel hungry at all nor be interested in eating. Your tummy will be sensitive & can be fussy about certain foods one day & fine with them the next. You may vomit or be nauseous. Multivitamins can make you nauseous. You may experience the foamies - spit up thick saliva & maybe regurgitate the last bite or two of what you ate (generally happens if you eat too much, too quickly or food that is too dry or coarse)?
    They may only happen to you a couple of times or not at all. But you can trust they do get better & pass. Stalls break. Hair regrows. Food taste yummy again. Some things pass pretty quickly. Some take a little longer & others we learn how to manage (like constipation & the foamies).
    These experiences are all part of the process. Not because you’ve done something wrong or are failing as some think & beat themselves up about. We’re experiencing a lot of psychological & physiological stress: the surgery, healing, recovery, our changed & reduced diet, the head battles, reassessing the how & why we eat, etc. They ‘re just how our body reacts to cope with the stress.
    And you can rely on: We all lose weight at our own rate. The more you have to lose the faster you’ll lose to begin. The closer to goal the slower your rate of loss will become.
    Hope I haven’t scared you. Rather you be prepared than go through the anguish of doubting yourself because you didn’t know. I’d rather go through those things for a few months then be obese. It’s all very much worth it.
    All the best.
  14. Like
    Kakinse reacted to SleeveToBypass2023 in Wish you knew before surgery…   
    That the stall at or around the 3 week mark, the stall you will inevitably hit is the worst mind screw there is lol And to be ready that the incision they pull the stomach out of, and the abdominal muscles around there, hurt the worst. And that getting my fluids in would be easier if I drank warm fluids and not cold ones.

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