Carol Mel

Pre Op

Reputation Activity

Carol Mel got a reaction from Splenda in Stop loosing WAY too early July 13, 2022

Thank you. This post was very encouraging
Carol Mel got a reaction from Splenda in Stop loosing WAY too early July 13, 2022

Thank you. This post was very encouraging
Carol Mel reacted to Splenda in Stop loosing WAY too early July 13, 2022

I was also around 480 when I started.
Here is a rough timeline of my stalls.
Had surgery 8/16/21.
Lost 24 pounds in the first 14 days.
Lost 6 pounds over the next 19 days.
Lost 41 pounds over the next 49 days
Lost 11 pounds over the next 24 days
Lost 8 pounds over the next 11 days.
Once you come out of this stall, you are going to lose weight at an incredible rate. Keep doing the right things (getting Protein in, keeping calories reasonable, stay moving) and the stall will end.