Sheila S

On 6/8/2022 at 11:08 AM, Edmira said:

I’m scheduled for July 6th! I can’t believe it. I’m not focusing on losing weight per se but I am focusing on increasing my activity level so it won’t be a shocker for my body post op. I am eating whole foods and incorporating more Protein but I am still allowing myself a few indulgences here and there, because, need I state the obvious? So far I have lost a few pounds but I’m mostly maintaining. I have worked my way up to an hour = 19 miles on my exercise bike every other day, I know that’s going to help me IMMENSELY post surgery.

That is awesome! I need to start walking more. Do you feel nervous at all about the surgery? I am getting more nervous it's getting closer.

Congratulations!

I'm not a date twin, but my surgery date is July 7th.

My Surgery is scheduled for July 5th and I'm getting a little nervous.

I am scheduled to have my surgery on July 5th and I'm not sure if I should start to diet now to loose weight before surgery. What are your thoughts are you doing anything special to loose some weight before surgery?