a2bachik

Thank you. I have never been this proud of myself, ever. So it does feel great and I'm not afraid to shout it from the mountain tops anymore. You look like you are doing an outstanding job as well. Best of luck in everything...

Of course we can still keep in touch. Maybe we can have a joint picnic this summer or something. But, just know that you are always welcome to join us too...

You keep me posted in how things are goin with you... Me I have to go tomorrow and have .5cc taken out, we put to much in last week. I haven't been able to eat all week and I am starting to get some bad headaches. I think they're from not enough of anything going in my system. I'm even having a hard time with liquids...

Let me know how things are going...

Talk to you soon...

Make sure you are not drinking 30min before you eat and 30min after. Even if your meal is a liquid... That makes a big differance. Let me know how it goes. When I get hungry and I know it's not time to eat yet, I just up the water or ice. I eat ice like it's going out of style...

Hey... I am so glad you made it to the meeting that night. It was great to meet you. I so happy to hear about the loss...that is awsome. The day I got to move to mashed potatoes and eggs, I thought I had never had anything better Hope to see you again next month. Let me know if I can help in any way... I just live over the bridge

I have lost 65lbs so far. How bout you?