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2muchfun

LAP-BAND Patients
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Everything posted by 2muchfun

  1. I lost 12 the first two weeks and then nothing for the next 14 weeks. My 3rd fill gave me enough restriction to feel satisfied sooner/longer. I also was able to cut back on my calories due to the extra satiety. I kicked in my exercise program and lost 38 lbs over the next 5 months. It will happen if you give it time and follow the rules. I read some of your other posts and you're going to have to get your caloric intake down to 1200 or less, and, you must exercise. Even at 1200 calories and no exercise you may only lose 1-2 lbs a month. If you arent tracking your calories, you're probably taking in too many. Fat people don't have a good eye for eyeballing sizes and calorie content. tmf
  2. 10-45 minutes. Never longer than one hour.
  3. Fabreze in your cubicle?
  4. Hockey mom, you missed the point. The point is to follow your doctors orders. I used your experience as an example for newly banded patients who might think they too can get away with cheating maybe one or two weeks out of surgery. No one here gives medical advice. We all speak from our own experiences and observations. I have read comments from other patients who did cheat the first week or two and had to have a revision. I'm simply warning others not to gamble with their future. I too could probably have eaten as you did at 2 1/2 weeks and believe me I wanted to. I imagine I could have gotten away with it too. But some others who are experiencing prolonged swelling issues may not be so lucky and I simply used the opportunity to caution others not to attempt it. And I think I also pointed out that we all slip up here and there with overeating, and most of us get back up and start all over again. You will too. tmf
  5. For those of you who are newly banded or to be banded, what Hockeymom did can be very dangerous to your health and to the newly sutured in place band. Picture the band as a ring around your stomach sutured into place by a few threads. 2 1/2 weeks is about the time when the surgery has almost healed but not quite. Filling your pouch with too much food can move the band or tear the sutures. Even though the swelling has gone down, the stoma(portal) is smaller than before surgery and most new bandsters are still eating and swallowing large chunks of food that could get stuck and ruin the surgery. It takes months of re-education to learn to eat properly with the band. As far as what she ate, it happens to most all of us, but not until the healing is over. We all make mistakes as we travel down this new road and no reason to feel guilty, it's just one day, but try to make it a day after you've healed. tmf
  6. You're far enough out of surgery to know better but so am I and I still get stuck. Distraction is my enemy. I ate some peanuts today and I felt one slip through the backside of my mouth and down my esophogus while I was rummedging through the veggie drawer.. I stopped eating and just froze in anticipation of the certain huge stuck episode to come. I lucked out and it passed through. Whew, dodged a bullet that time. tmf
  7. "what if i fail ?" What if you succeed? "Sometimes to get where you want to go, you have to do what you are afraid to do. You must be brave and push forward. Miracles occur when you give as much attention and energy to your dreams as you do to your fears.".....Unknown Forum member.
  8. I didn't experience the pain but I've read where so many others have. It's a daily topic here. It's OK to move around and do normal things by now. No heavy lifting of course. Just try to get as much Water in as you can. We all store much more than we need but if you get too dehydrated it can be dangerous. Carry your water bottle with your everywhere. Chew on ice too. the ice also helps reduce swelling and adds to your Fluid intake. Sorry, I was constipated so I'm no help on the diarrhea. tmf
  9. Don't take any more aspirin. Nsaids will thin the blood and if the nut scratches the stomach you could cause an ulcer and bleed. Try a teaspoon of some kind of oil. Grease up the lining of your esophogus and pouch so that the hard object can slide through. If the object is in your pouch, stomach acids are breaking it down as I type but it may take a few hours for it to break up and pass. I've also heard that some people drink a carbonated beverage. A swallow will do. The carbonation expands the pouch causing pressure on the lodged food to go up or down? I've only tried it once and it really didn't work for me but it does make some sense. Others drink papaye juice but I've never tried that one as it doesn't seem to make much sense to me but for others it's worked. Good luck and go to the ER if you are in too much pain. tmf
  10. Sounds like you are stuck and for me the only thing that works is time. Walking seems to help. If the food is lodged in your stomach, the acids will break it down in a few hours. If it's lodged in your esophogus it may take longer. One time I was stuck so bad, I stood on my head and the liquids in my stomach must have pushed the food away from the stoma and then the food seemed to find it's way through at a different angle. Some people recommend drinking carbonation so that the pouch expands and the food either is forced through the band or back up through your mouth. I tried it but it was very uncomfortable, so if you're sensitive to pressure or pain, maybe not a good idea? Some folks are in so much pain they go to the ER and have Fluid removed from their band so the chunk will pass. What did you eat to get lodged? Good luck.
  11. Mdg, everyone here has battled weight all their lives and tried all the diets. Cheznoel is right. Buy Jean McMillan's "Bandwagon" or Alex Brechers "The big book". And, read as much as you can here every day if you have time. tmf
  12. I can't compete for distance since my bike is more of a mtn bike and I do not ride the roads. I stick to only bike and walking trails of which there are hundreds of miles here in Denver. Ride Time: 59:52 Stopped Time: 6:24 Stopped to check out a garage sale Distance: 10.74 miles Average: 10.76 mph My oh my was it windy here today. Fastest Speed: 22.43 mph Calories: 681
  13. How ya doin today?
  14. 6 oz is great. Just make sure it's lean protein and low fat/cal veggies and you'll lose weight.
  15. You may appear skinny compared to the 40+ BMI patients these surgeons see every week. I wouldn't be concerned with getting approved since it's up to the insurance company if you qualify. The doctor doesn't make any money if he doesn't perform surgery.
  16. You're only 2 1/2 weeks out of surgery, it's far too early to be thinking about not losing or plateauing. Even eating only 800 calories a day, at this stage you would only lose 1-2 lbs a week.
  17. Swelling is down and the stoma is wider. That's what happens with fills. food is not supposed to get stuck. Sounds like you need to sit down with your nut and find the foods that help you feel satiety. The band won't stop you from eating more. It's designed to help you feel satisfied with less food. And it takes some time to learn those signals. How many CCs in your band is irrelevent since we all have different anatomies. It might take all 10 CCs to find the green zone. What are you eating more of?
  18. Why would you opt for a revision? The sleeve won't stop you from eating the wrong foods or too much anymore than a band will. You're looking at bariatric surgery as if it were a governor placed on your body that completely controls your intake and that's just not how it works. Any WLS is a tool but if you don't use the tool, you won't find success. I see posts from others who also deal with the non supportive families and I have to admit I'd struggle with the issue too. I think that this is an area that surgeons don't evaluate well enough. Some patients should be screened out or not encouraged to have WLS until they're in control of their own environment. Although, I have seen some patients who also work in a restaurant who have had WLS. Sorry, I have willpower, but not in the quantities needed to refrain from not cheating in that environment. It must be very difficult to plan and execute a healthy eating lifestyle when you're not in control over the meal planning? tmf
  19. I follow Dr O'Briens rules on drinking and he allows his patients to drink while eating but wait one minute after a bite of food. So, I drink after a meal regardless.
  20. My daughter, Taylor, was born Feb 10 1989.
  21. OK, you need to check in here more often. We need more posts like yours!! :wub:
  22. Everything you wanted to know and more: http://www.lapbandtalk.com/topic/159669-carb-cycling-an-experiment-gone-right/page__st__520__hl__carb%20cycling#entry2001521
  23. A shot of tequila on a Friday night might be OK? I know it's worked for me. I'm sure bourbon could work for you too? tmf
  24. You look like you're a little too big to exist on 1000 calories? When I really want to lose weight, I keep my caloric intake around 1400 and try to exercise about 500cal/day. I don't think I could handle under 1000 calories for more than a couple of days? I eat around 300 calories for Bfast: egg beater omelette(2% cheese, turkey sausage) or a skinny bread muffin with ham, egg and cheese. a small serving of fruit too. lunch, skinny sandwich. deli meats, leftover chicken. Dinner: Salmon, salad: Chicken breast with some veggies: Low fat hamurger pattie with side salad. artichoke with low cal mayo dip. tmf

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