Whosthatgirl07

1 hour ago, liveaboard15 said:

so my bariatric center says not to avoid carbs because yo will go into ketosis. The shakes they have us drink have 20 grams of carbs in each shake and we are to drink 5 of them.

All these diet plans are different. It depends on where you go and your personal needs. But I might skip the real meals for the next ten days and just do broth and Jello

Thanks for all the good tips, I’m going to meal prep the rest of this week and hopefully that will make it a little easier. @liveaboard15 yeah that’s a lot of money!! I would hate to pay that and not be able to get it. Did anyone else get a really bad headache? I’m thinking I could be dehydrated. 🤷🏾‍♀️

I’m day 4 of my pre-op and I have to admit I haven’t been perfect on it, however, today I ordered grilled nuggets and the restaurant gave me a free brownie. So as I’m driving I’m like I’m not going to eat it. That turn into just a little bite. I didn’t eat it all but I feel horrible for eating it. I’m starting to think I’m not going to be able to resist and it’s going to mess up my sleeve. Any tips on how to fight the cravings. I’m not perfect but I’m trying🤷🏾‍♀️🤷🏾‍♀️🤷🏾‍♀️