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Chips and salsa and bad eating day
If you're in to low carb eating...like Keto...you can make some cheese chips.
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Chips and salsa and bad eating day
This! Exactly this! [emoji171][emoji171][emoji171][emoji171]
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Chips and salsa and bad eating day
Choose lettuces with actually health benefits. Not iceberg which is pointless. My favorite is butter lettuce and kale.
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Chips and salsa and bad eating day
Also, get the Baritastic App and start logging your foods. It helps to see what you're really putting in.
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Chips and salsa and bad eating day
Hey....it's ONE day. Let it go, and move on. [emoji171]
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Eating too much? 3 - 4 weeks Post op
Me personally, I don't feel it's too much perse. How many calories were you eating prior to surgery? You should only be able to eat 2-4 ounces at one sitting but I was able to eat an entire container (5.3oz) of Greek yogurt. [emoji2368]
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Food Before and After Photos
I can't wait to be able to make some Cut da Carb recipes. 3 weeks out today. [emoji3590]
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June surgeries? Tell me your preparations
Your doctor should have given you pre-op instructions. Mine just has me on a 2 day liquid diet prior to surgery but I'm considered low BMI.
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Vasovagal Syncope (Fainting) post gastric sleeve
I would most definitely be evaluated by your doctor. It could be simple syncope or it could be a heart rhythm issue.
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June 2022 surgery buddies
Me and my wife will be having the Sleeve with Dr. Sandy June 16th. We went through Lighter Dream and they've been awesome so far.
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FromNotToHot&Healthy
Pre Op
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