karen_karen

noticed you are from keller i just moved away from keller about 6 months ago. loved the area i also went to 24 hour fitness on the western center blvd. and love my bodybugg!!!!

awesome!!! just checking to see how you are feeling after the TT....

hey just dropping in since i just saw your photos and wanted to say good luck on your journey!!!!! and welcome to the band land

you know i look at your photos and i can tell you have changed so much in a good way not just in weightloss but you seem to be smiling more often and you seem so much happier with life. gratz...... just keep doing what your doing

remember postive people make postive outcomes!!

thanks.. yes excerise is great one thing i learned this past year is that the weight just creeps up on us through the years and taking it off and keeping it off is the hard part and takes time and alot of dedication even if we are banded. so yes i say excerise. in a few months of regular excerise you will notice your energy your stamina and your health improve so much. its amazing on how much alittle excerise can do for you. try it out for a few months and i can pretty much say you will be addicted to it and it will become a second nature thing for you..

thanks but you got me beat lol

hey i just want to say great job... your pics look great! keep up the good work.

love your photos you seem like a fun guy....... i cant wait to see your after photos in about a year.

thanks hopefully i will be right there with you in that bikini for the summer time

hey how is the running going. i finally started to run im up to about 30 to 40 minutes a day and im prob running about 3 miles without stopping which is good but so painful but on the other hand it feels so damn good to be able to do it now..

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can i ask you a question how bad does it hurt? is it manageable. it just looks so painful... i was always thinking about getting one but i guess im just a chicken sh**. lol... gratz on your bravery.

hey sexy awesome job...... gratz on everything.....,

lol yeah it is im in crawford farms actually so im pretty close to keller hicks right off golden triangle. thank you seems like your have some good success over on your end. gratz to you as well...

almost forgot i didnt get banded here in this area actually. i went to austin and got my band placed over there.