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rgwtwins

Pre Op
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Posts posted by rgwtwins


  1. Im 10 weeks post op. Started at 256, SW 244 and I am 216 today. Lol. I have been on a stall and flunctuatung by 2 pounds for weeks. Slow loser as well. I feel like I am doing something wrong but everyone seems to say I am fine so I am trying to just be ok with it and stick with my plan.


  2. I’ve only lost between 39-41 in total including pre op. HW 256, SW 244, CW 215-217. I had a stall at 6 weeks and also gained 2 pds. I went from 215 to 217. Since then I have been losing and gaining the same 2 pounds. I do get my Protein in but struggle with Water intake. I average about 50 oz a day. My dr put my calories at 800-1000 a day, protein at above 80. Nut told me not to be concerned about fat or carbs at this point. I just started to work out so no muscle gain at this point. I am very frustrated. Anyone have a similar issue or any advice to give ?????

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