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Pegsinthewoods

LAP-BAND Patients
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Posts posted by Pegsinthewoods


  1. I was banded 14 months ago. I have been at a plateau since the end of July. This past week I started adding weights to my walking and hopefully, that will start me losing again.

    What I want to say is that part of our problem (we who are obese) maybe that we have metabolic syndrome. Our bodies don't want to lose weight. I had the same plateau on my way up. I was at this weight for about four years and so that I have remained here for the last three months, “shouldn't” get me down. I didn't gain this weight in 1-2 years and I probably won't lose it that quick either.

    I have to remind myself, this is for life. If I'm not working my tool - shame on me. Get back on the wagon. If I am and it's not going as fast as others, I take solace in knowing that I am healthier now and if I remain steady, more weight will come off. Good luck on your journey.


  2. I drink my Water on a schedule. I drink 20 oz bottles three times per day and each takes me about 30 minutes to drink. I figure I get the other four ounces just in other beverages/fruits/veggies.

    1 - first thing in the morning I drink my first bottle. wait 30 minutes, eat breakfast

    2 - eleven o'clock am (done by 11:30, eat lunch at 12:00)

    3 - five o'clock pm, drive home and drink Water. 5:30 start supper and eat about 6:00.

    I find if I schedule things, exercise included, it is easier for me to accomplish. :biggrin:


  3. This might sound a little weird but has anyone been so tight that they could feel it in their eardrums? I got an adjustment last Wednesday and I swear, everytime I put something into my stomach, my ears start pounding. I'm considering a small un-fill. :)


  4. I was banded Aug. 4 with the Realize Band. I have lost just over 40 pounds and have not had a fill. As long as my progress is one pound per week, my doc says no need for a fill. And, that's fine with me! Forty pounds may not sound like a lot to most folks but it is MAJOR for me. I have never lost that much without a relapse. I have VERY good restriction and my eating and exercise habitats have vastly changed for the good. :)

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