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Smanky

Mini Gastric Bypass Patients
  • Content Count

    424
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Reputation Activity

  1. Like
    Smanky got a reaction from SleeveToBypass2023 in How did you choose your goal weight?   
    I picked 75kg, because I vaguely remembered that being my weight back in 1998 when I was at my thinnest and wearing a size US 8/ AUS 12. I set that as my goal, as I felt confident at that weight. My surgeon's goal for me was 80kg, but I was just fixated on being the 1998 size again. I've well surpassed his, and even slipped under mine. Beyond this I'd like to get to 73kg for that bit of wiggle room, but I don't want to lose too much more as I'm already quite skinny looking.

  2. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  3. Like
    Smanky got a reaction from SleeveToBypass2023 in How did you choose your goal weight?   
    I picked 75kg, because I vaguely remembered that being my weight back in 1998 when I was at my thinnest and wearing a size US 8/ AUS 12. I set that as my goal, as I felt confident at that weight. My surgeon's goal for me was 80kg, but I was just fixated on being the 1998 size again. I've well surpassed his, and even slipped under mine. Beyond this I'd like to get to 73kg for that bit of wiggle room, but I don't want to lose too much more as I'm already quite skinny looking.

  4. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  5. Like
    Smanky reacted to Jeanniebug in Hitting goal   
    Congratulations!!!
  6. Like
    Smanky reacted to NP_WIP in Hitting goal   
    Congratulations and thank you for being an inspiration!

    Sent from my SM-G960U1 using BariatricPal mobile app


  7. Like
    Smanky reacted to kcuster83 in Hitting goal   
    YAY YAY! I love hearing " I met my goal" stories. It gives us newer folks hope.
    Congratulations!!!
  8. Like
    Smanky reacted to Helen Bauzon in Hitting goal   
    That is so exciting. Congratulations
  9. Like
    Smanky reacted to Arabesque in Hitting goal   
    Congratulations. A fabulous achievement. 🏆
  10. Like
    Smanky reacted to Blessd1 in Hitting goal   
    Congratulations!! I have to agree with @summerseekerand @kcuster83that posts like yours motivate and inspire all of us. I'm just at the very beginning of this process, about 80% leaning toward having WLS. This forum has been immensely helpful to me as I do my research. I have such fear of regret...but your story melts that away. Way to go! 👏
  11. Like
    Smanky reacted to summerseeker in Hitting goal   
    Whit whoo, Congratulations. I followed your journey avidly. Your started your journey at about the time I found this wonderful forum. I needed to hear the problems and joys you were going through at that time. Thanks for the inspiration.
  12. Like
    Smanky got a reaction from NikkiNoble16 in Loosing teeth after gastric bypass and the easy way out?   
    Re: losing teeth and TikTok. It's TikTok. Who's saying this? First hand post WLS patients with first-hand knowledge, or the Body Positivity/Fat Liberation/HAES crowd who have a vested interest in putting others off weightloss? I've never heard of the teeth thing. It sounds very much like scare-mongering BS to me, and that it's coming from TikTok raises one mighty red flag. You'll likely have some temporary Hair loss, but losing teeth? Never heard of such a thing in terms of a WLS side effect.
    Re: the easy way out. People again often have an ulterior motive, or are projecting their own issues when they double down on the whole "easy way out" myth. I have never dieted harder and changed my lifestyle more diligently than I have after WLS. WE do the hard work counting calories and watching macros and exercising. The surgery simply makes it next to impossible to fall off the wagon. Do people who insist it's the easy way imagine it's ... what? Like the tooth fairy? Fat is taken away by the blessed pixies every night as we still eat whatever we like? It's ignorance, or in the case of people who want to argue and not accept the truth: willful stupidity. And they're not people worth having around.
    Some people also just project their own insecurities and that will manifest as a nasty little emotion called envy. You'll find these people in both the above camps.
  13. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  14. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  15. Like
    Smanky got a reaction from msleo88 in How long to reach goal weight?   
    Took me 14.5 months, and it really slowed down at around the ten month mark.
    It can definitely feel like it's never going all come off, especially when it does slow down, but as I just found out on the scale this morning, you do get there. Be patient.
  16. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  17. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  18. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  19. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  20. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  21. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  22. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  23. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  24. Like
    Smanky got a reaction from gojackets in Hitting goal   
    I got on the scale this morning to find I've hit goal (in fact, I'm below goal). I'm floored. There's always that doubt in the back of the mind that says "ahh, you'll never make it", leftover from a lifetime of yo-yo dieting failure and self-sabotage, so to actually get here is surreal. This is the first time in my life I've been a normal BMI. I thought it would take me months to shed the final kilogram, especially since I feel like I'm eating in a maintenance way now and not really watching calories like a hawk, but I feel like it dropped off me super quick in the last month (with an extra kilo as a bonus).
    For info purposes, it took 14.5 months to go from a 42 BMI to 25. Hard, hard work, but so worth it, and I despite the constant "am I eating too much" voice in my head, I feel like I do have a healthier relationship with food now, in that there's no guilt and shame anymore, even when I've had a mouthful too much.
    So happy, stunned and grateful that I'm actually, finally here.
  25. Like
    Smanky reacted to kcuster83 in Low Energy Levels after bypass?   
    Everyone is different. Don't compare.
    You are barely getting any calories in, your body is healing. It needs time to adjust to the limited calories. It will pass and you will be feeling great before you know it!

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