WendyO

I had RNY surgery last Oct. I was 61 yrs old at that time. 62 now, and of course I am now at 1 yr post op 100lbs gone so far. You will do fine! Follow your plan and take it 1 day at a time Best of Luck!

I am a bypass patient, not a sleeve patient. I am sure I need to be more active and have a plan in place for exercise. I am also unemployed and need to find a job so maybe that will make a difference if I manage to find a job. I try not to miss meals because I know how that effects the body. You could be right, my body could just be going through a difficult time. Thank you for your comment ?

I don't count calories so I would have to guess. Probably around 1000

I am still following my plan. I do not exercise but I am not a couch potato either. I walk 3-4 days a week. I am also having a lot of gas and nausea, which I am working with my Doctor to find out the cause. We have ruled out some things and are investigating others. I would like to start a bit of light aerobics and weights, which I hope will help with that calories in vs out balance. I know this is a life style change, just feeling a bit discouraged. Thanks for your comment.

Hi Everyone, I had RNY surgery on Oct, 13th, 2020, so I am just over the 12 month post op mark. I notice my weight loss has slowed down a lot, and around the 8-9 month post op mark, I have stalled and I am not loosing any weight. I know this is normal but still worried that my body has reached it's set point. If anyone here has experienced this, let me know. I seem to have gained a pound each month and my weight is back up to the weight it was when I was at 9 months post op. I have lost 100lbs since surgery, but still have around 60 lbs. to go to reach my goal weight. Should I be worried? ( I will be speaking to my Bariatric clinic soon for my 1 year appointment so I will be talking to them about this) All advice and opinions welcomed. Thanks ?

congratulations! A 52 lb weight loss in 7 weeks is amazing. WTG!

In the early days of surgery you will not be able to eat much at one time. Take it slow. If you are having pain, vomiting or any other concerns you are best to talk to your bariatric team. Complications can occur and you want to rule them out. Just be patient and do not stress yourself out over it. Try to sip water through the day, and focus on getting in your protein, even if it just a few sips of a protein drink. You will make it. It will get easier.

I sometimes drink fluids with a meal, but usually just take a sip or 2. I do not think it would be a problem. Just be mindful of the amount.

So I have lost 100lbs, and I am 11 months post op. I still have about 70 lbs. to go to reach my goal weight. No worries there. What I am noticing is that my butt, belly, hips and tummy still seem to have a lot of fattiness to them. I still have that top part of the belly, under the bust, that seems fatty as well. I have a waist, but then I have the belly apron fat. Any tips on how to reduce this? I am not talking about loose skin, and yes that is a part of it, but it seems like it is still carrying some fat. I do not exercise, and was wondering at my age (62), if exercising is going to help at all. I was thinking of trying to do some light aerobics, and some sit ups, etc. Do I need to give it time for my body to loose the rest of the weight? Any thoughts, tips or ideas would be great.

That is fantastic! Glad you are doing ok. ?

97lbs in 7 months is good. WTG!

I had RNY surgery so all I know is the stomach portion that is closed off still produces some acid, but shrink's over time because it is not being used. No foods are off limits, but a lot of people do not tolerate pasta, bread, rice. It sites very heavy for me in my pouch, so I cannot eat it very often. ( I am 10 months post op RNY) These foods are high in carbs as well, so the calories can add up quickly. You have to give it time and slowly introduce these foods as you go along. It may takes years before you can eat them again, or maybe not at all. Focus on Fruits, veggies, protein and low carb options.

135lbs is really good especially since you had surgery less than a year ago. WTG!

I crave carbs now mostly, instead of sugar. Food in general taste "off" to me so I am struggling with what to eat. I find my cravings in general are less frequent as well. I can say no a lot easier than I could before this surgery.