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River Moon

Gastric Sleeve Patients
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  1. Like
    River Moon got a reaction from Tammy N in Blue Shield of CA PPO   
    I have BS of CA PPO and also got the gastric sleeve. If you have a bmi of 40+, then you qualify. If you have a bmi of 35 with at least one comorbidity, then you will qualify too. They require a psychological evaluation, nutritional support, proof that you have attempted to lose weight in the past, particularly within the past 3 - 6 months (primary doctor can provide that information - pretty much just showing weight loss and weight gain again). I also had to do multiple tests, but that was due to my surgeon's requirements, not insurance. My surgeon's office told me that Blue Shield of CA is one of the easier insurances to work with. They don't make you have to jump through as many hoops as other insurances. Once my paperwork was submitted along with all my requirement documentation, I got approved in less than a week.
    Here is a link to a pdf on Blue Shield of California's website. It shows the requirements for weight loss surgery, to help give a more thorough idea.
    https://www.blueshieldca.com/bsca/bsc/public/common/PortalComponents/provider/StreamDocumentServlet?fileName=PRV_PA_Bariatric_Surgery.pdf
  2. Like
    River Moon got a reaction from Aye31 in smelly urine????   
    My urine was orange and had a smelly odor to it for the first 3 days after surgery. It was from all the medications and anesthesia I was on. Once all that was out of me, it went back to normal.
  3. Like
    River Moon got a reaction from Arabesque in How you doing???   
    I have experienced this too. This last weekend I was with family and they were passing around a box of cheez-its. I have always loved cheez-its so when they first pulled out the box I got worried that I was going to be feeling bummed that I couldn't eat any. But, then I smelled them as they were passing them around. Suddenly, one of my favorite crackers disgusted me. The smell was not anything pleasant and it shocked me, 'cause I have always enjoyed them. Ultimately, it was a good thing for me, as I had zero cravings for them.
  4. Like
    River Moon got a reaction from summerseeker in Water sipping- forever?   
    Don't worry, Bloodhound, it isn't forever. It will get better. The first few weeks I could only get in tiny sips at a time. Now, at 2 months out, I'm able to drink much more normal amounts. I can't chug like I used to (that I miss), but I can get more in when I drink now, compared to the beginning. You will definitely need to stay on top of your Water, though. If you tend to forget, setting timers on your phone helps a lot! You'll learn as you go when stomach wants you to stop. It took me quite a few times of getting that feeling in my chest like the water was pooling at the top, before I finally managed to get it right. I still mess up sometimes, but not as often. But when I do, my stomach is not afraid to let me know.
  5. Like
    River Moon got a reaction from Marjoxlem in Hi :) new here , waiting for a VSG September 20 2021 !   
    Welcome, Marjoxlem! Congratulations on making this decision. You will be so happy you did. Well wishes on your upcoming surgery.
  6. Like
    River Moon got a reaction from summerseeker in Water sipping- forever?   
    Don't worry, Bloodhound, it isn't forever. It will get better. The first few weeks I could only get in tiny sips at a time. Now, at 2 months out, I'm able to drink much more normal amounts. I can't chug like I used to (that I miss), but I can get more in when I drink now, compared to the beginning. You will definitely need to stay on top of your Water, though. If you tend to forget, setting timers on your phone helps a lot! You'll learn as you go when stomach wants you to stop. It took me quite a few times of getting that feeling in my chest like the water was pooling at the top, before I finally managed to get it right. I still mess up sometimes, but not as often. But when I do, my stomach is not afraid to let me know.
  7. Congrats!
    River Moon reacted to Butterflyeffect in 6 Months Post SADI Update   
    The 1st of September was my 6 month surgiversary and what a journey it has been!! I have lost 88 pounds in total, 75 pounds post surgery. Gone from a size 22 (18 US) to a 12/14 (8/10 US), which I have never been as an adult.
    I feel amazing, so much more energy and excited about fashion and all the non scale victories.
    The only real downside has been some serious Hair loss but it seems to be slightly slowing down now, fingers crossed!!
    I have about 20 pounds to go to hit goal, and will then see what that looks like and if I want to lose more.
    I hated taking pictures of me before but I included one a friend snuck in a bit before I started my pre-surgery diet.
    The after was taken a few days ago.
    For those out there wondering if they should have the surgery or not, I have no regrets and only wish I had done it sooner!!



  8. Thanks
    River Moon reacted to mali in Vitamins?   
    I wanted to use the Patches but my nutritionist said there’s no research on them and strongly recommended not using them
  9. Like
    River Moon reacted to catwoman7 in Sent one of my doctors a snippy note   
    I'd find a new doctor. No one should have to put up with this BS.
  10. Like
    River Moon reacted to Officially Not Fatty Matty in Sent one of my doctors a snippy note   
    Yah that’s garbage (the doctor’s behavior not your note, the note is well deserved). I’d have him put all that in writing and forward that to your governing medical board for review. At the very least if he has a pattern of this kind of behavior your report will help others who have reported similar.
  11. Like
    River Moon reacted to vikingbeast in Sent one of my doctors a snippy note   
    I have a whole coterie of doctors at this point, as I'm sure many of us do, to fix the various systems.

    One of them makes me take my shoes and socks off at every appointment so he can poke my feet to see if I can feel the poke. It drives me insane. He insists I must be at least pre-diabetic because I'm so fat, and assumes that I've just gone off and "put a bandaid on my poor diet" for a while to pass his blood glucose screenings. He also insists I tell my primary care physician that I need to be on statins (presumably also because I'm fat). When I point out my cholesterol is just fine, he comes up with some "new fact" or other; the latest was there is something wrong with the SHAPE of my fat cells or some such b0ll0cks.

    Well... as part of my pre-op testing, the surgeon pulled my lipids and blood glucose. Lipids were in the bottom half of the normal range (142 total, HDL 53, LDL 67, triglycerides 94, so right exactly where they needed to be), and my A1c is 5.2.

    I printed a copy of the results from MyChart and mailed them to the offending MD with a polite but passive-aggressive note. Childish? Perhaps. But cathartic. I cannot wait until they can't use my weight as an excuse for being trash people.
  12. Like
    River Moon got a reaction from Arabesque in How you doing???   
    I have experienced this too. This last weekend I was with family and they were passing around a box of cheez-its. I have always loved cheez-its so when they first pulled out the box I got worried that I was going to be feeling bummed that I couldn't eat any. But, then I smelled them as they were passing them around. Suddenly, one of my favorite crackers disgusted me. The smell was not anything pleasant and it shocked me, 'cause I have always enjoyed them. Ultimately, it was a good thing for me, as I had zero cravings for them.
  13. Thanks
    River Moon got a reaction from boogie2dope in Hello and Thank You   
    Welcome Boogie2dope! And congratulations on your surgery.
  14. Like
    River Moon reacted to boogie2dope in Hello and Thank You   
    I just registered my account today and this is my first post. I wanted to say hello to all and everyone that might see this. I have been an avid reader of these forums for awhile now, and just had my RYGB on 8/4/2021. There are so many posts and users here that provided me knowledge and help while I was preparing for my surgery, and since my surgery. I know it will be tough to go back and find all those posts and users and thank them, so I just wanted to say a huge "Thank You" to this entire community here in this post! You people are amazing, your stories inspire me, and your knowledge astounds me. Thanks again.
  15. Like
    River Moon got a reaction from Arabesque in Has anyone else experienced this?   
    Hi there, Chantrella. I haven't lost enough weight yet to see much change yet, but I experienced this after the last diet I went on 5 years ago (gained it all back, plus some). I had lost 92 lbs, and obviously should have seen a change, but couldn't. I would look in the mirror and see myself just as big as before. My therapist said it's called Body Dysmorphia. It's basically when the brain sees our body looking different than what it is. She told me it's common after major weight loss because our brains get so used to seeing our bodies as it has for so long. Then, suddenly we drop and shrink, but our brains haven't caught up to our success yet. Eventually, I started to see my weight loss with her help. Some people experience it as a lifelong struggle she said, but working through it with my therapist helped me to finally see it. After regaining it all, I saw some pictures taken after that weight loss, and I couldn't understand how I never saw how "small" (for me) I had gotten. It frustrated me, but I'm trying to remember that for this time around.
  16. Like
    River Moon got a reaction from Arabesque in Has anyone else experienced this?   
    Hi there, Chantrella. I haven't lost enough weight yet to see much change yet, but I experienced this after the last diet I went on 5 years ago (gained it all back, plus some). I had lost 92 lbs, and obviously should have seen a change, but couldn't. I would look in the mirror and see myself just as big as before. My therapist said it's called Body Dysmorphia. It's basically when the brain sees our body looking different than what it is. She told me it's common after major weight loss because our brains get so used to seeing our bodies as it has for so long. Then, suddenly we drop and shrink, but our brains haven't caught up to our success yet. Eventually, I started to see my weight loss with her help. Some people experience it as a lifelong struggle she said, but working through it with my therapist helped me to finally see it. After regaining it all, I saw some pictures taken after that weight loss, and I couldn't understand how I never saw how "small" (for me) I had gotten. It frustrated me, but I'm trying to remember that for this time around.
  17. Like
    River Moon got a reaction from Arabesque in Has anyone else experienced this?   
    Hi there, Chantrella. I haven't lost enough weight yet to see much change yet, but I experienced this after the last diet I went on 5 years ago (gained it all back, plus some). I had lost 92 lbs, and obviously should have seen a change, but couldn't. I would look in the mirror and see myself just as big as before. My therapist said it's called Body Dysmorphia. It's basically when the brain sees our body looking different than what it is. She told me it's common after major weight loss because our brains get so used to seeing our bodies as it has for so long. Then, suddenly we drop and shrink, but our brains haven't caught up to our success yet. Eventually, I started to see my weight loss with her help. Some people experience it as a lifelong struggle she said, but working through it with my therapist helped me to finally see it. After regaining it all, I saw some pictures taken after that weight loss, and I couldn't understand how I never saw how "small" (for me) I had gotten. It frustrated me, but I'm trying to remember that for this time around.
  18. Like
    River Moon reacted to MistySkye in Family event   
    I survived my first family event today. The nice thing about Covid is I haven't had to worry about gatherings. But today was a special birthday for a relative so we had a BBQ with about 20 people.
    I was asked to bring an Angel food Cake, so I made that....and I didn't eat the part I cut off like I normally would. I had one small bite, the rest went in the compost.
    I'm only 3 months out. Not everyone there knows I had the surgery, but no one commented about the fact that all I ate was a chicken burger (that I brought) and some pickles. I used a dessert sized plate like I do at home. Timed my bites, and as expected could not eat it all. I didn't have any of the other food there. There was no desire, I was full.
    A little later I had dessert. I was still "full", so just had a small bite of cheesecake (no crust or topping) and a sliver of the angel food cake with 3 fresh strawberries that I brought for myself. There is no way I could have ate more than that.


  19. Like
    River Moon got a reaction from Arabesque in Has anyone else experienced this?   
    Hi there, Chantrella. I haven't lost enough weight yet to see much change yet, but I experienced this after the last diet I went on 5 years ago (gained it all back, plus some). I had lost 92 lbs, and obviously should have seen a change, but couldn't. I would look in the mirror and see myself just as big as before. My therapist said it's called Body Dysmorphia. It's basically when the brain sees our body looking different than what it is. She told me it's common after major weight loss because our brains get so used to seeing our bodies as it has for so long. Then, suddenly we drop and shrink, but our brains haven't caught up to our success yet. Eventually, I started to see my weight loss with her help. Some people experience it as a lifelong struggle she said, but working through it with my therapist helped me to finally see it. After regaining it all, I saw some pictures taken after that weight loss, and I couldn't understand how I never saw how "small" (for me) I had gotten. It frustrated me, but I'm trying to remember that for this time around.
  20. Congrats!
    River Moon reacted to OnTheWayDown in HBD to me   
    110 lbs in 6 months
    Sent from my Pixel 2 XL using BariatricPal mobile app
  21. Like
    River Moon reacted to Officially Not Fatty Matty in Four Days One Burrito   
    So a chipotle just opened up near me and I used to love their food (whatever… it’s a personal preference like favorite color) and thought “why not.” Eating off of it two meals a day I got to day four and still had some left. By that point the guac was looking a little scary so I chucked it. Just found it amazing that there was a time not too long ago where I could down that tortilla swaddled baby in one sitting and still have room for chips and a drink. It was less than 200 calories (when divided by 8) but it was really dense so I couldn’t eat much at each “meal.” Makes it pretty reasonable from a price/meal standpoint too. Like I said… the only point I have here is it’s shocking how much food I used to be able to eat… stay on your plan. My plan is “figure it out as I go along.”
  22. Like
    River Moon got a reaction from lizonaplane in Second Guessing Myself   
    I think it's fantastic you're starting this journey for yourself. I am 7 weeks out now from my gastric sleeve and I am definitely one of those who wishes I would have done it sooner. I was terrified at the idea of having surgery. I had my gallbladder out years ago, and for many years I just couldn't see myself purposely making the choice to have surgery. Finally, after multiple weight losses and regains and my body feeling exhausted at doing any little thing, I said enough is enough. I am so happy I did now. As for the catheter fear, I was so scared of that too. I did not have one. And like Lizonaplane said, they want us walking around literally hours after the surgery. And trust me, as tired as you will feel, walking is so good 'cause it helps to get rid of the gas pains. Also, let your surgeon know you don't want a catheter that way they know. I told mine I didn't want one. I'm not even sure if he does them or not, but I just made it clear I really didn't want one if it could be helped.
    I worried about risks too, but again just as lizonaplane said, they are rare. I kept looking at it like, either I go and have surgery now and fix this, or keep going downhill with my health and wind up in the hospital for my health down the line anyway. The fact you have such a supportive family is awesome! It makes such a huge difference to have that sort of support. I have that too and it has made this such a smoother process.
    One last note... I was very nervous the morning of surgery and I asked them to give me something to help me calm down before they took me into the OR. What they gave me was amazing! So, you can ask for something before your surgery too and it really REALLY helps. It's good stuff. My sister said I apparently gave her a big smile and thumbs up when they were wheeling me out. I do not remember that. Last thing I remember was being told to move to the table. Then, I was waking up in post-op.
  23. Like
    River Moon reacted to NovaLuna in Cannot imagine life a year from now   
    When you've been morbidly obese or super morbidly obese (which was my case) for so long it's really hard to imagine a time when you'll be able to walk for more than 2 minutes and not get out of breath. It's hard to imagine going to the doctor and not having them IMMEDIATELY bring up your weight, even when it had absolutely nothing to do with why you were at the doctor in the first place. It's hard to wrap your head around going out in public and not having strangers gawking at you and judging you because of your size. I couldn't wrap my head around that at all because I had been obese for more than 20 years and super morbidly obese for half of that time. I was 32 when I had my surgery (I'm 34 now) so trying to wrap my head around NOT being obese was impossible. I didn't know what that would feel like, and I think a part of me thought that no matter how hard I tried I just wouldn't get there. But I did. I'm 19 months post op now and when I go to the doctor my weight is NEVER brought up unless I bring it up myself. I don't get stared at anymore for doing simple things like going grocery shopping. And, the best part is that I don't get out of breath from just walking. I had a lung function test done before surgery and my asthma was tested as 'severe'. My doctor had me recently do another lung function test and now my asthma is 'mild'.
    It's hard to imagine how things will be a year or two from now, but you have a lot to look forward to! I wish you the best on your journey!
  24. Like
    River Moon reacted to STLoser in Cannot imagine life a year from now   
    A year ago, I was in your shoes. I weighed 393 pounds and was having so much trouble getting around. I had been obese for so long too, and because I'm short I still am, but I am still losing. I weigh 219 right now and things have changed IMMENSELY from a year ago. I walk with ease and don't get short of breath anymore. My asthma, which only was diagnosed 10 years ago when I became super obese, is so much better that I barely know I have it. I can't remember the last time I needed my rescue inhaler, and my Dr. decreased the dose of my daily preventative inhaler. Most importantly, I have reversed my fatty liver disease, which is the biggest reason I did this surgery.
    It's hard to imagine right now, but you will be here, and you will feel so much better. I wish you the best of luck!

    Sent from my Nokia 7.2 using BariatricPal mobile app


  25. Hugs
    River Moon reacted to vikingbeast in Cannot imagine life a year from now   
    Today I was walking through the center of town (closed to cars) and was people-watching... how easily they moved, how energetic they seemed to be.
    I'm having a lot of trouble reconciling the idea that a year from now, if I stick to the plan and keep working the way I know I can, I could be that way.
    I've been so obese for so long that I can't imagine a life where I can just... go to a store and buy pants. Or just... decide to sleep somewhere else without having to pack up my CPAP. Or just... run for the sake of running. I literally cannot imagine it. It should be a source of motivation, but it's impossible for me to wrap my mind around it. And then I get all overwhelmed.
    I've failed so many times before, that I don't dare let myself hope.

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