Monique1123

You're doing great!! I had surgery around the same time on 7/14 and I've only lost 20 pounds since surgery. The same exact situation, I lost a ton of weight the first week and 1/2, and then my stall hit the 2nd week up until week 4. I went to the gym and somehow I started losing again but veryyyy veryyyy slowly. I even got as low at 179 on Sunday, all for me to check again this morning and see that I gained 2 pounds. The process is so frustrating but like you said, knowing this is normal and seeing that a lot of successful people have gone through this stall/slow start really puts me at ease!
I completely feel you in the heat. I'm not the biggest fan of exercise and definitely not in the burning sun so the first couple of weeks I started walking in the evening around 7:30/8 PM. Now, I'm doing the treadmills at the gym which is even better since they have the fans and I find myself actually enjoy it! Good luck on your journey, we got this!!

Surgery Status: 6 weeks post-op tomorrow. Sx 7.14.2021 VSG
Phase: Regular foods
Highest known weight: 218
Surgery weight: 200 even.
Current Weight: 182 This morning. I gained 3 pounds 😭
Inch loss: 3 inches off waist, 4 inches off lower belly (Fupa), 1 in off arms, 1 in off neck,
NSV: Went from a size 18 to 14 in pants and XXL to XL in shirts !

Yup, it's normal. The same thing happened to me around the 2-week mark after losing 25 lbs (Surgery was on 7/14/21). After that my scale stayed the same for almost 2 weeks :-( However, I got approved to start working out and lifting under 20 pounds and I noticed that it broke my stall. Only by a few pounds but anything is better than nothing! I also made a post on another FB support group super frustrated at the time and thinking that I was doing something wrong and many people stated this was a normal part of their journey and usually after this stall and our bodies are fully healed then the weight should start slowly melting off. I'm excited about that part lol, good luck!

Yup, it's normal. The same thing happened to me around the 2-week mark after losing 25 lbs (Surgery was on 7/14/21). After that my scale stayed the same for almost 2 weeks :-( However, I got approved to start working out and lifting under 20 pounds and I noticed that it broke my stall. Only by a few pounds but anything is better than nothing! I also made a post on another FB support group super frustrated at the time and thinking that I was doing something wrong and many people stated this was a normal part of their journey and usually after this stall and our bodies are fully healed then the weight should start slowly melting off. I'm excited about that part lol, good luck!

Easy Andrew..... slow that roll just a bit.
It's true that alcohol is empty calories, but I think the amount and frequency is the determining factor. If one indulges in a glass or two of wine every other week, not sure that's really going to make a difference. If someone is drinking say.....every other day or a few times a week, there's probably going to be problem with extra cals. You're lumping everyone together it seems. And by the way, my Dr AND Nut said that an occasional drink after a few months will not hurt. I can't speak for others on here, but the message you and I received may certainly differ from other messages from other bariatric teams. So if someone is complying with what they were told, it's hard to throw them under the bus.....even if it differs from what you've been told.
With that said.....for those who may be alcoholics or recovering, it's probably best to not partake again.

Hi! I’m also 3 weeks post op ! I had surgery on July 14th. However , my doctor transitioned me over to soft foods . I never had to go through the puréed stage . To my knowledge though you can have creamier thicker Soups , puréed meats and chili’s , some do Mashed Potato’s if it’s okay with your program. Puréed vegetables , tuna . ETC.

Hi Billy,
Honestly, everything you're going through is completely normal. My incisions were super sore for the first week. It was hard for me to get up, bend over, turn and even walk because my stomach jiggling would hurt lol.
It also took me about 8 days to have my first BM, my surgeon said that it was completely normal.
I didn't have a stiff neck but based on other posts I read prior to surgery, it's from the gas and also is normal after surgery. Of course, you know the solution to that is to WALK WALK WALK!!
Ughhhh, the spasms yeah I hated those. It was very hard for me to get my fluids in because everything would hurt so bad going down. It honestly gets so much better after the first week, trust me! Last, I would hear my stomach gurgling when I would take a sip of something during those first couple of days. However, now at 2 weeks post-op, I can't tell you that last time my stomach grumbled lol. Don't worry, it will all get better! Wishing you a speedy recovery!!

I’ve actually noticed that everyone was going through a puréed stage after full liquids but my doctor gave me the green light on “soft foods” just 8 days after surgery. After I got the green light , eating has seemed more like a chore. Yeah, I literally chew so much that I don’t even want to swallow sometimes lol . To be honest, I’m not sure about portion sizes. I’ve only been able to have about 4-5 bites and then i stop. I take pics of the food before and after and it barely looks as if I put a dent in it . I just really wanted to make sure that this pain after eating was a permanent issue and that ONE DAY I will be able to actually enjoy food. For the first time this evening, I was able to take numerous large sips of Water and that was a great accomplishment! So your right , I need to give my tummy some time ! Thank you!

It definitely gets better! Week 3 seems to be the magic number!

Surgery Status: Post Op - surgery July 14th, 2021
Phase: 1 week post op as of yesterday! Recovering well so Dr said I could move on to soft foods 😊
Highest known weight: 218
Starting weight: 214
Current Weight: 193.2
Inch loss: I’m actually waiting for a new tape measurer because somehow the current one is telling me I gained more than when I was 218. Makes no sense .
NSV: It’s only been a week so I haven’t noticed much yet. I will say on FaceTime calls and photos my face looks much slimmer and family has asked if I’m losing weight cause I look slimmer.

Good luck Everyone!!

Surgery Status: Post Op - surgery July 14th, 2021
Phase: 1 week post op as of yesterday! Recovering well so Dr said I could move on to soft foods 😊
Highest known weight: 218
Starting weight: 214
Current Weight: 193.2
Inch loss: I’m actually waiting for a new tape measurer because somehow the current one is telling me I gained more than when I was 218. Makes no sense .
NSV: It’s only been a week so I haven’t noticed much yet. I will say on FaceTime calls and photos my face looks much slimmer and family has asked if I’m losing weight cause I look slimmer.

Good luck Everyone!!

Surgery Status: Post Op - surgery July 14th, 2021
Phase: 1 week post op as of yesterday! Recovering well so Dr said I could move on to soft foods 😊
Highest known weight: 218
Starting weight: 214
Current Weight: 193.2
Inch loss: I’m actually waiting for a new tape measurer because somehow the current one is telling me I gained more than when I was 218. Makes no sense .
NSV: It’s only been a week so I haven’t noticed much yet. I will say on FaceTime calls and photos my face looks much slimmer and family has asked if I’m losing weight cause I look slimmer.

Good luck Everyone!!

I was allowed cream Soups as well. So originally , I stocked up on a bunch of “sipping Bone broths” they had them in all different flavors like a chicken, rosemary and lemon , Chinese 5 spice or something like that. I also bought miso broth to switch it up a bit . I did end up getting tired of those and so I reached out to my nutritionist and tried to get a better idea on if it had to be Clear Liquids or as long as it’s liquid then it’s fine and threw out a few examples for approval . She pretty much said it’s fine , as long as it’s liquid and as long as you “LOSE WEIGHT” just like that in caps lol . From that point on, I puréed my own vegetable soups and lentil Soup , I bought different Tomato soups , a butternut squash and sweet potato soup. It was a game changer at that point so i would definitely find out more info as you get closer to see how strict the liquid diet for you will be .I know you mainly sound like you want soups to make at home but if interested here are a few other suggestions !
I bought sugar free popsicles the different colorful flavored ones lol AND the SF fudge pops! Those came in super handy when I was craving chocolate (which I NEVER do). I also got sugar free apple sauce , SF chocolate/vanilla puddings , SF Jello and oatmeal, non fat low sugar yogurt with honey and cinnamon . Of course , I bought all kind of Premier Protein shakes to test out my favorite flavors. I found these premeir Protein clear drinks , Quest (cookies N cream) Protein Shake soooo good!!! Then for Water alternatives because trust me, you WILL get tired of water when it’s the only thing you can drink… I bought a bunch of different flavored crystal light packets such as a peach mango green tea and lemon Iced tea and they even had a large packets for pitchers and I got that in strawberry watermelon . I hope this helps!!!

Mine was today too! How you feeling ???

Hey Maribelle !
I had my surgery today too. Do you have any gas pains ? That’s my main issue right now . I read about some people having issues when they swallow but that was more so in their chest. For me, when I swallow it goes down fine and like 10 seconds later I get this burning sensation in my stomach and leg out this super tiny burp . I got up to my rom around 4:30/5 and have done about 6-7 laps up to now . That’s my only issue right now .

Surgery buddies! Mine is on the 14th too. Have you started your liquid diet yet? If so, how are you holding up!!

My surgery is scheduled for 7.14.21! I'm so excited and nervous. Especially because Day 1 of my liquid diet starts tomorrow (JULY 4TH) where I will be surrounded by hot dogs, burgers, and alcohol. lol

My surgery is scheduled for 7.14.21! I'm so excited and nervous. Especially because Day 1 of my liquid diet starts tomorrow (JULY 4TH) where I will be surrounded by hot dogs, burgers, and alcohol. lol

Lol. I have no idea why it blocked out the word. I was only inquiring about H-O-O-K-A-H/ Shisha.
I'm sure they would cancel if they found MJ in my system as well though.... right ? lol.

You look amazinggg!!!!

I love your post! You said exactly what I was trying to say but wayy better!!
Being on the plus size is extremely hard and there are certain things that skinnier people just cannot relate to. I'm so tired of not having enough clothes because not many places sell my size in the type of style I'm looking for. I've literally narrowed down my search to Target because they are always stocked in plus sizes! I always feel like the ugly duckling when it comes down to my friends because they're all skinny and gorgeous and get tons of attention when we're all out. I'm super nervous that my body will reject the surgery and that I'll fail but I'm also SUPER tired of looking in the mirror and hating what I see! You're right, They're both hard... But I think that I'll choose the hard that will work towards me loving myself a little more every day! Congrats on your surgery, I can't wait to read about your experience and how it's going for you. Good luck!!

I love your post! You said exactly what I was trying to say but wayy better!!
Being on the plus size is extremely hard and there are certain things that skinnier people just cannot relate to. I'm so tired of not having enough clothes because not many places sell my size in the type of style I'm looking for. I've literally narrowed down my search to Target because they are always stocked in plus sizes! I always feel like the ugly duckling when it comes down to my friends because they're all skinny and gorgeous and get tons of attention when we're all out. I'm super nervous that my body will reject the surgery and that I'll fail but I'm also SUPER tired of looking in the mirror and hating what I see! You're right, They're both hard... But I think that I'll choose the hard that will work towards me loving myself a little more every day! Congrats on your surgery, I can't wait to read about your experience and how it's going for you. Good luck!!

Hi,
I completely understand how you feel. I recently got approved last Thursday and have had several thoughts to myself wondering if I can do it? Is it realistic of me to continue this lifestyle after the surgery? Then I get a little nervous because technically they give you these therapy sessions to help you discuss these types of fears and anxiety yet, I'm too afraid to talk to them and have them think I'm not ready for this new journey. I can also relate to the saggy skin! However, would I prefer saggy skin instead of knee pain, avoiding social places, not having clothes that fit, and not being able to keep up with my 4-year-old son when he wants to play. All in all, I think it's normal for us to be worried but I'm also trying to believe in myself that I CAN DO THIS! We're only human so we have temptations and may even give in but I think the first step is believing that we can do this and that we deserve to finally live a happy and healthy life. You got this!

Update: I got approved for the surgery this morning!!! I'm so excited. They gave me the checklist and said that with my insurance I can complete the process as fast as I would like. When I asked what's a realistic time frame that someone could get this done as fast as possible they said it can all be completed in a month! I'm so excited!!

Update: I got approved for the surgery this morning!!! I'm so excited. They gave me the checklist and said that with my insurance I can complete the process as fast as I would like. When I asked what's a realistic time frame that someone could get this done as fast as possible they said it can all be completed in a month! I'm so excited!!