cjanks

Thanks, I recognize that I'm not necessarily going to add a lot of muscle, I just would like to maxmize my diet planning to keep from losing too much.

And yes, I'm on the road, and I'm sure as with most things it won't necessarily be the destination but the trip that matters.

I was sleeved this past Sunday 5/16, and everything is going great. My program has a nutritionist aspect attached, but I'm interested in finding a third party nutritionist who will help me focus on my specific goals and needs after I am given the clearance to pursue a regular diet and full activity.

I'm 41, and I was sleeved at 334. I am not diabetic, and have no co-morbidities aside from mild hypertension and hyperlipidemia. I've been active as a powerlifter, as well as having run 2 half marathons (albeit at a non-healthy weight). I am interested in working with a nutritionist/dietician who will be part of a team to help me to maintain the strength I have, while losing excess body fat, and increasing my work and aerobic capacity.

Anyone have any recommendations for online/zoom nutrition counseling that might fit this need?

Thanks!