Miratia, that’s awesome that you’ve added weight training but remember that muscle weighs more than fat. So if you’re building muscle the scale could go up but you’re burning more fat at the same time. Are your clothes fitting better? I use the fit of my jeans vs a scale. 😉
2 months out, fluid issues?
in Endoscopic Sleeve Gastroplasty Forum
Posted
Miratia, that’s awesome that you’ve added weight training but remember that muscle weighs more than fat. So if you’re building muscle the scale could go up but you’re burning more fat at the same time. Are your clothes fitting better? I use the fit of my jeans vs a scale. 😉