tb03830

My Dr was the one that gave me the advice I'm following now. Although I'm not new to weight loss, I am new to this type of weight loss. Your comment "diet that is normal" is a bit contradictory as in none of us would be in this forum if our diets were normal in the first place. I think I understand what you are saying though. I'm glad to be on this forum and grateful to pick up on knowledge from everyone.

Every surgeon's office is different about what's allowed on the diet plan. Some offices do allow cream of wheat in the full liquid diet as long as it's a liquid-y consistency instead of the thick consistency you get sometimes... maybe try calling your surgeon's office or nutritionist and asking if it's on their plan or not.
I'm sorry you're struggling... the first couple of weeks were the hardest for me... at least until I got to soft foods stage. You just have to remind yourself that the food selection WILL get better in the coming weeks.

So I am 52 years old and wanted to see if other are experiencing the same issues I am. In all I am doing great but I had COVID just prior to surgery and was cleared 2 weeks prior. I weighed 305 Lbs when I started this journey and 28 days later I have lost 59 Lbs I believe as of today (03/08/21). My Doctor says that I am in the upper 1% of weight loss for his practice which makes my wife proud.
After surgery I found that the rumored stuff was true. I lost my hunger sensation. I had no urge to eat AT ALL. I was weak and only wanted to sleep. I needed Meds for pain but it was not overboard. In about a week I was fully up and a little slow. My loving wife who does not have weight issue shouldered my recovery almost like to was new puppy. She is a task master and gives no quarter. 28 days later I am fully mobile and wanting to get on with life but my Doctor and the Bariatric Center he works in is very diligent on a day by day strategy of how to succeed. My wife reads this binder they gave us as a field guide to survival. You will notice that a lot of Military references in this and that is due to being a 26 Year Army (USA) Retired Officer. I got out when my thyroid started acting up and my weight got out of control. I am proud of my career but could not face Soldiers when I was not fit to fight. It kills me that I am not that man anymore.
As I said my wife is a Task Master and I need that. I am at this point only allowed to have 2 Ounces of food a meal (x3) and 8 ounces of Protein Shake a day. I constantly drink Water or non-suger or non-carbonated drinks like Propel. All seems well but I have noticed that life seems a little "Blah". I work from home and work in the yard for short periods but generally life seems bland. I do tire quickly and that is slowly improving. I know this is due to low Calories, the surgery recovery and minimal diet but ..... I also have the added issue of COVID Recovery. I have little taste and little smell left. I can smell and taste some things but generally I do not smell food like everyone else. I think this has helped a little with the need for food. I have begun to go on walks with my wife and about a full block is all I can handle. This kills me since in my 30's I was a Olympic level athlete and was the one leading the pace but now.... I hope to get back to something like that again but it's hard to see since I have so far to go.
On the Bright side my wife and family have said they seem to have cut the Grumpy out of me. I do seem to be very ungrumpy lately. It may be the weight loss and actual progress or it may have been the fact that I was prediabetic and hunger made me HANGRY.
At first I did not see the gains I am making but I have slowly begun to see them. My cloths are almost falling off and many people have said I look very different but others have said I look sick since the first place I lost weight was in my face. I am also a little pail due to being in side for month. The biggest event was when I put a coat on that I had to squeeze into prior to surgery and it actually fit with room to spare. I think I have lost about 6 inches off my belly.
In another post after this I will describe my pre-surgery issues and how I felt and my mental state. It was not good. I will keep this Thread going for a while in the hopes that other will see it and let me know what to expect and if I am not alone on this issue. I am prideful and push myself to get better and hate to feel week. May be I will post my presurgery pics some day but for now that make me cringe.

I am only 28 days out and I have had none of the issues. I am learning what being empty feels like and have lost 59 Lbs so far. All the negative issues are mostly drama. Yeah some may have issue but most of us do not.

Inspiring words and a great story. I will not be able to relate to you service (thank you by the way) although my dad and brother both served.
The "blah ness" seems very relatable. My Dr. actually prescribed something for that but is meant for temporary "issues". That blah feeling has passed for me and now I'm just dealing with the normal every day ups and downs.
My appetite has come back and luckily (3 months post surgery) i still get full quickly.
The hard work for me started about 6 weeks after surgery. The behaviors and relationships we have with food simply have to change. I feel like a broken record but these are the things I keep telling myself.
I appreciate your openness and honesty... this is good stuff.

So I am 52 years old and wanted to see if other are experiencing the same issues I am. In all I am doing great but I had COVID just prior to surgery and was cleared 2 weeks prior. I weighed 305 Lbs when I started this journey and 28 days later I have lost 59 Lbs I believe as of today (03/08/21). My Doctor says that I am in the upper 1% of weight loss for his practice which makes my wife proud.
After surgery I found that the rumored stuff was true. I lost my hunger sensation. I had no urge to eat AT ALL. I was weak and only wanted to sleep. I needed Meds for pain but it was not overboard. In about a week I was fully up and a little slow. My loving wife who does not have weight issue shouldered my recovery almost like to was new puppy. She is a task master and gives no quarter. 28 days later I am fully mobile and wanting to get on with life but my Doctor and the Bariatric Center he works in is very diligent on a day by day strategy of how to succeed. My wife reads this binder they gave us as a field guide to survival. You will notice that a lot of Military references in this and that is due to being a 26 Year Army (USA) Retired Officer. I got out when my thyroid started acting up and my weight got out of control. I am proud of my career but could not face Soldiers when I was not fit to fight. It kills me that I am not that man anymore.
As I said my wife is a Task Master and I need that. I am at this point only allowed to have 2 Ounces of food a meal (x3) and 8 ounces of Protein Shake a day. I constantly drink Water or non-suger or non-carbonated drinks like Propel. All seems well but I have noticed that life seems a little "Blah". I work from home and work in the yard for short periods but generally life seems bland. I do tire quickly and that is slowly improving. I know this is due to low Calories, the surgery recovery and minimal diet but ..... I also have the added issue of COVID Recovery. I have little taste and little smell left. I can smell and taste some things but generally I do not smell food like everyone else. I think this has helped a little with the need for food. I have begun to go on walks with my wife and about a full block is all I can handle. This kills me since in my 30's I was a Olympic level athlete and was the one leading the pace but now.... I hope to get back to something like that again but it's hard to see since I have so far to go.
On the Bright side my wife and family have said they seem to have cut the Grumpy out of me. I do seem to be very ungrumpy lately. It may be the weight loss and actual progress or it may have been the fact that I was prediabetic and hunger made me HANGRY.
At first I did not see the gains I am making but I have slowly begun to see them. My cloths are almost falling off and many people have said I look very different but others have said I look sick since the first place I lost weight was in my face. I am also a little pail due to being in side for month. The biggest event was when I put a coat on that I had to squeeze into prior to surgery and it actually fit with room to spare. I think I have lost about 6 inches off my belly.
In another post after this I will describe my pre-surgery issues and how I felt and my mental state. It was not good. I will keep this Thread going for a while in the hopes that other will see it and let me know what to expect and if I am not alone on this issue. I am prideful and push myself to get better and hate to feel week. May be I will post my presurgery pics some day but for now that make me cringe.

So I am 52 years old and wanted to see if other are experiencing the same issues I am. In all I am doing great but I had COVID just prior to surgery and was cleared 2 weeks prior. I weighed 305 Lbs when I started this journey and 28 days later I have lost 59 Lbs I believe as of today (03/08/21). My Doctor says that I am in the upper 1% of weight loss for his practice which makes my wife proud.
After surgery I found that the rumored stuff was true. I lost my hunger sensation. I had no urge to eat AT ALL. I was weak and only wanted to sleep. I needed Meds for pain but it was not overboard. In about a week I was fully up and a little slow. My loving wife who does not have weight issue shouldered my recovery almost like to was new puppy. She is a task master and gives no quarter. 28 days later I am fully mobile and wanting to get on with life but my Doctor and the Bariatric Center he works in is very diligent on a day by day strategy of how to succeed. My wife reads this binder they gave us as a field guide to survival. You will notice that a lot of Military references in this and that is due to being a 26 Year Army (USA) Retired Officer. I got out when my thyroid started acting up and my weight got out of control. I am proud of my career but could not face Soldiers when I was not fit to fight. It kills me that I am not that man anymore.
As I said my wife is a Task Master and I need that. I am at this point only allowed to have 2 Ounces of food a meal (x3) and 8 ounces of Protein Shake a day. I constantly drink Water or non-suger or non-carbonated drinks like Propel. All seems well but I have noticed that life seems a little "Blah". I work from home and work in the yard for short periods but generally life seems bland. I do tire quickly and that is slowly improving. I know this is due to low Calories, the surgery recovery and minimal diet but ..... I also have the added issue of COVID Recovery. I have little taste and little smell left. I can smell and taste some things but generally I do not smell food like everyone else. I think this has helped a little with the need for food. I have begun to go on walks with my wife and about a full block is all I can handle. This kills me since in my 30's I was a Olympic level athlete and was the one leading the pace but now.... I hope to get back to something like that again but it's hard to see since I have so far to go.
On the Bright side my wife and family have said they seem to have cut the Grumpy out of me. I do seem to be very ungrumpy lately. It may be the weight loss and actual progress or it may have been the fact that I was prediabetic and hunger made me HANGRY.
At first I did not see the gains I am making but I have slowly begun to see them. My cloths are almost falling off and many people have said I look very different but others have said I look sick since the first place I lost weight was in my face. I am also a little pail due to being in side for month. The biggest event was when I put a coat on that I had to squeeze into prior to surgery and it actually fit with room to spare. I think I have lost about 6 inches off my belly.
In another post after this I will describe my pre-surgery issues and how I felt and my mental state. It was not good. I will keep this Thread going for a while in the hopes that other will see it and let me know what to expect and if I am not alone on this issue. I am prideful and push myself to get better and hate to feel week. May be I will post my presurgery pics some day but for now that make me cringe.

So I am 52 years old and wanted to see if other are experiencing the same issues I am. In all I am doing great but I had COVID just prior to surgery and was cleared 2 weeks prior. I weighed 305 Lbs when I started this journey and 28 days later I have lost 59 Lbs I believe as of today (03/08/21). My Doctor says that I am in the upper 1% of weight loss for his practice which makes my wife proud.
After surgery I found that the rumored stuff was true. I lost my hunger sensation. I had no urge to eat AT ALL. I was weak and only wanted to sleep. I needed Meds for pain but it was not overboard. In about a week I was fully up and a little slow. My loving wife who does not have weight issue shouldered my recovery almost like to was new puppy. She is a task master and gives no quarter. 28 days later I am fully mobile and wanting to get on with life but my Doctor and the Bariatric Center he works in is very diligent on a day by day strategy of how to succeed. My wife reads this binder they gave us as a field guide to survival. You will notice that a lot of Military references in this and that is due to being a 26 Year Army (USA) Retired Officer. I got out when my thyroid started acting up and my weight got out of control. I am proud of my career but could not face Soldiers when I was not fit to fight. It kills me that I am not that man anymore.
As I said my wife is a Task Master and I need that. I am at this point only allowed to have 2 Ounces of food a meal (x3) and 8 ounces of Protein Shake a day. I constantly drink Water or non-suger or non-carbonated drinks like Propel. All seems well but I have noticed that life seems a little "Blah". I work from home and work in the yard for short periods but generally life seems bland. I do tire quickly and that is slowly improving. I know this is due to low Calories, the surgery recovery and minimal diet but ..... I also have the added issue of COVID Recovery. I have little taste and little smell left. I can smell and taste some things but generally I do not smell food like everyone else. I think this has helped a little with the need for food. I have begun to go on walks with my wife and about a full block is all I can handle. This kills me since in my 30's I was a Olympic level athlete and was the one leading the pace but now.... I hope to get back to something like that again but it's hard to see since I have so far to go.
On the Bright side my wife and family have said they seem to have cut the Grumpy out of me. I do seem to be very ungrumpy lately. It may be the weight loss and actual progress or it may have been the fact that I was prediabetic and hunger made me HANGRY.
At first I did not see the gains I am making but I have slowly begun to see them. My cloths are almost falling off and many people have said I look very different but others have said I look sick since the first place I lost weight was in my face. I am also a little pail due to being in side for month. The biggest event was when I put a coat on that I had to squeeze into prior to surgery and it actually fit with room to spare. I think I have lost about 6 inches off my belly.
In another post after this I will describe my pre-surgery issues and how I felt and my mental state. It was not good. I will keep this Thread going for a while in the hopes that other will see it and let me know what to expect and if I am not alone on this issue. I am prideful and push myself to get better and hate to feel week. May be I will post my presurgery pics some day but for now that make me cringe.