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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from bufbills in Before and After Pics
Before and after..gastric sleeve nov 2020 weight 321 . Current weight 230. Still got a little more to go but feeling amazing !
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Kleah73 got a reaction from PrettyBrown in November 2020 sleevers
Stop weighting so much...I do it too..its a bad habit to break, I am so worried that I will regain weight.i have lost and stalled and been up and down 1 or 2 pounds, but sure enough the weight is coming off. It has slowed down alot..just a few pounds a month or about 1 pound a week but there have been times I felt the same way..this isnt a race.so pace yourself.
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Kleah73 got a reaction from Kris77 in Before and After Pics
I went on weight watchers at 321 lost to 291 prior to surgery and today was 266. I havent gotten brave enough to take a full body picture..I'm sure I'll get there..sugery 11.6.2020 total lost since beginning weight loss process 55 pounds.
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Kleah73 got a reaction from PrettyBrown in November 2020 sleevers
I agree I'm just at 7 weeks out and my dr advised walking only...he said no other exercise until at least 8 weeks .it takes 6 to 8 weeks for your style line to heal.so go slow and be careful..you didnt get overweight overnight...you have a new chance at life, enjoy it and you can without food. Eat to live not live to eat that's my new motto.
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Kleah73 got a reaction from PrettyBrown in November 2020 sleevers
Thank you...I wouldnt say that I'm out of the soft food stage completely. I am trying new things most days and just seeing what I can do. I have only lost my Cookies 1 time...and that was with grilled chicken finger..I think I ate too fast. I have found that I have been able to eat pizza toppings..no bread or crust. No Peanut Butter ..and i havent tried fruits really. I can eat cheese, cream cheese, Soups, green Beans, carrots. Mashed potatoes, grits{ well cooked vegs]..I just go slow and no matter what I'm eating take my time, chew alot..alot..and I always follow the no drink with. 30 minutes before ..or 30 minutes after. But no matter what I eat I only consume about 4 to 5 bites..I eat several small 3 or 4 bite meals daily. And taking B12, Iron, biotin,and Multivitamin. B12 was a game changer..I did go back to work 5 days after surgery.