ChiNaDoll2285

My nutritionist just said eat more protein, protein, protein. My Dr is jamming my bldwk, counseling, & Dr appts all in 3mnths, so it's going pretty fast & then they said to join this appt, sign into another appt, keep track of ur meals..... blah,blah,blah! I hv no idea on what I'm doing. I DID hear .. "find some friends" so u don't hv to go alone in this. I'm still trying to figure out THIS app. From what I'm told by my brother, who has gone through this a few yrs back said that the therapist wants to know y ur doing this? For good reasons, of course. And wants to c if ur mentally ready for the surgery. I know I sure am! Good luck oh & therapist is not to long after the nutrionist

Your in site to the Pre & Pos Opt meals are great. I hv started my chewing rigement now. Not sure when my Sx is, but I thinking in late Jan or Feb 2021 being I started my journey on Fri, icy 23,2020 So THIS helps alot. Thanks Sent from my VS501 using BariatricPal mobile app