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Gee17

Pre Op
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Posts posted by Gee17


  1. 54 minutes ago, MelissaTEXAS said:

    I bought a variety box of single use Protein flavors. Brand is nectar. (Amazon)

    I like the ones that are drinks over ice, not blended up milk shakes. They have flavored iced teas, iced coffees, other delicious flavors that don’t taste “diety” and aren’t thick.
    I use a shaker bottle and add Water, ice and the Protein pack.

    I also bought flavorless Protein Powder to cook with. I use it in almost everything I cook but my favorites are sugar free, low fat muffins, biscuits (lots of recipes online).

    The flavorless protein powder can be added to anything so it helped lessen my obsession over cravings. I didn’t feel so restricted.

    Hey thanks for the advice I need to probably try the flavorless protein because the milky ones make me super sick 😷 thank you!


  2. I’m so glad to be part of this community I thought I was going insane literally craving everything regretting this but reading these encouraging replies makes me feel so much better! I’ll have to start taking walks or reading books something lol thank you!

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