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kaRmakat

Pre Op
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Posts posted by kaRmakat


  1. Hello All,
    I had my RNY on 8/4 and lost almost 25 lbs in two weeks. At week 3 my weight loss stalled and I keep gaining and losing the same 5 lbs. from 175-180. I’m only 5ft 4 so this is way too soon for this! I eat about 600 calories a day, hitting the 50-60grams in Protein and usually 50 carbs or so. I’m not cleared for exercise but in all honestly I’ve been lazy and tired so no exercise. Where could I be going wrong?!


  2. I had some mild diarrhea and GI distress in my pre-op diet including whey Protein, but street surgery the whey protein and whey protein isolate absolutely killed me; super painful diarrhea. I started using plant based and I feel much better.
    My questions are, one, can anyone recommend a whey alternative that isn’t gross? Two, is there anyone who can tolerate GENEPRO but not other whey protein? I’ve heard so many people rave about the Genepro in terms of taste, digestion and how readily it dissolves but I don’t want to buy it if it’s just going to make me sick!


  3. Hello-
    I am 8 days out from surgery and still on liquids and can barely fit them in. I have a week yet before I try purées but right now I feel like I can’t fit enough food in my body to sustain life without pain. Definitely hoping that doesn’t last! Lol! I hope you get the answers you’re looking for or that your tummy heals up so you can get a bit more food in you.


  4. I am a week out from my roux en y and altogether I’ve made a lot of improvement in those 7 days- my incisions look good, mobility better, everyday I get more Water and Protein in.
    BUT I still have a pretty sharp pain in my left shoulder and sort of towards the left side of my stomach- this happens especially when I drink any protein. It feels like it’s moving like gas and my pulse is normal along with my temperature, but the pain in my shoulder is scaring the crap out of me. It also hurts inside me every time I take in any protein. Is this normal?

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