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eziukasryke

Pre Op
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    eziukasryke reacted to catwoman7 in 23 Days Post Op-Only 9lb Lost   
    I lost 16 lbs the first MONTH and had a stall during weeks 2 & 3. It broke during week 4 and I dropped like 6-8 lbs within a couple of days. You may be the same. As long as you're sticking to your program, you're good. We all lose at different rates due to a lot of factors - age, gender, genetics, activity level, metabolic rate, whether or not we lost weight prior to surgery. Most of these are out of your control. The one big thing you CAN control is how committed you are to your program. I was a slow loser but almost never "cheated" while I was in weight loss mode, and I ended up losing 100% of my excess weight. So don't despair. As long as your weight is gradually trending downward, you're good.

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