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evelynlorena27

Pre Op
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  1. Like
    evelynlorena27 reacted to Tejana in June 2020 surgeries   
    I guess this is as good a place as any to hop in

    I had the sleeve done June 29th and so far so good. Still a little sore but overall i feel great and have not had any problems with reflux or nausea. Well except for that one popsicle incident but hey lesson learned xD

    Glad i found this place though. Looks like lots of knowledge and tips to be shared.

    Sent from my SM-N975U using BariatricPal mobile app


  2. Like
    evelynlorena27 reacted to rjan in What's Normal!?   
    Surgeons seem to have big differences in their recommended post-op diet. I was one week Clear Liquids, one week full liquids, one week purees, one week soft, then normal.
    I really enjoyed adding yogurt and cottage cheese at the puree stage. Egg drop Soup is a good way to eat an egg before you get to the soft stage. Not a whole lot of high Protein foods out there to choose from!
  3. Like
    evelynlorena27 reacted to catwoman7 in What's Normal!?   
    did your clinic give you a food plan? They can vary quite a lot between surgeons. I was on purees when I left the hospital and moved into soft foods after two or three weeks, I think (it's been awhile), but some people are in liquids the first couple of weeks and then move to purees.
    I'd call the clinic if possible and ask them. Or wait until your follow-up appt and see what they say.
  4. Like
    evelynlorena27 reacted to Arabesque in What's Normal!?   
    It seems different surgeons recommend different progressions through the stages. Mine was two weeks on liquids, two on purées (think thick sludgy liquids) & two weeks on soft foods (think mushy) but with the advice to step back a stage if I experienced difficulties at each new stage. Your tummy will soon tell you if it’s not ready (healed enough) to tolerate denser foods.
    Did your surgeon or dietician give you a list of foods to eat at each stage? I followed the recommended food lists very closely. If they didn’t, give them a call & ask for some advice.
    Go slowly. You are healing. Don’t push yourself through a stage just because you’re craving specific foods.

    Hope your recovery continues to go well for you.
  5. Like
    evelynlorena27 reacted to California Guy in What's Normal!?   
    After 10 days post OP I went from liquids to puree.
    Liquids: shakes, sugar free or fat free versions of pudding, Jello, popsicles, Soup broth, gatorade, yogurt, milk.
    Puree: eggs, melted cheese or string cheese, mashed potatoes, bananas, Peanut Butter, applesauce, lean ground meats like turkey, and cooked carrots.
    Cheese and potatoes are not foods you want to plan to eat everyday in your future diet plan. The Puree stage is short so I had one string cheese stick everyday. I only had mashed potatoes once.

  6. Like
    evelynlorena27 reacted to Heather13 in What's Normal!?   
    What type of surgery did you have?
    I had the sleeve surgery, and I was allowed to start soft food after 1 week: eggs, cottage cheese, beans, chicken. I couldn't get much of that down so I'd have something like that during the day, and the rest of the day would be Protein Drinks. I'm now on week 5 and still doing soft foods, but more of that and less of the Protein drinks. It really does seem to vary from doctor to doctor. But, for my doctor, you didn't go wrong with the beans. I think the potatoes aren't as good because they'll fill you up, and you won't be getting protein.
  7. Like
    evelynlorena27 reacted to angryspice in What's Normal!?   
    I am starting week 3 and am hoping to add back some lentils/beans and maybe some riced cauliflower. I am craving real food, but so far the only real food I have had is string cheese. My plan calls for soft foods starting week 3, which includes oatmeal, soft cheeses, canned tuna or chicken, Beans, and soft cooked veggies so I think you’re fine. Good to hear that you were able to eat beans though. I haven’t had any issues keeping things down so far, but I do find that I can take in a fair amount of “slider foods” so just trying to be careful and go slowly. I hope the restriction will start to kick in soon as I move on to real food.
  8. Like
    evelynlorena27 reacted to ChubRub in What's Normal!?   
    My fave puree was ricotta cheese. Made it "sweet" by adding a little vanilla extract, made it "savory" with some Tomato sauce and baked it. I still eat it pretty often!
  9. Like
    evelynlorena27 reacted to colormehappy in What's Normal!?   
    I’d stick with the liquid diet. It doesn’t sound like you’re getting much Protein? I was doing mostly Protein Shakes on liquid, plus unflavored Protein Powder mixed into strained cream Soups. 60 grams of protein per day was the goal from my nutritionist.

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