evelynlorena27

Please send your doctor a pic. I'm not a professional but it doesn't look normal. Good luck!

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Had surgery on the 26th and still have not had a BM. I am having issues with nausea. I can drink Water and Powerade fine, but when I start drinking my Premier Protein I instantly start getting nauseated. I am trying to get at least 60g of Protein but it is not easy. I haven’t tried broth or anything else yet

Chicken Broth homemade is wonderful. Add the Protein Powder to it it dissolves. I am so sick of chocolate as well, the vanilla with ice cubes is great with Decaf coffee as well. Try different combinations til one hits the spot. In 2 weeks u will get to puree and then it gets easier. Also make sure to add sf popsicles and mix flavorless protein into ice cubes with a SF sweetener

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After 10 days post OP I went from liquids to puree.
Liquids: shakes, sugar free or fat free versions of pudding, Jello, popsicles, Soup broth, gatorade, yogurt, milk.
Puree: eggs, melted cheese or string cheese, mashed potatoes, bananas, Peanut Butter, applesauce, lean ground meats like turkey, and cooked carrots.
Cheese and potatoes are not foods you want to plan to eat everyday in your future diet plan. The Puree stage is short so I had one string cheese stick everyday. I only had mashed potatoes once.

What kind of string cheese!? I can do [emoji529] due to doc restrictions. Thanks for the tips.

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I'm doing half a Protein Shake, Protein Water, and chix broth as well. Forgot to add that in my post

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I had my surgery on June 17, it's been almost 3 weeks, I don't have pain, just soreness, no nausea, had a bad 1st bowel, but ok since, and have eaten a small amount of potato and Beans. Looking at my list I should still be on liquids, I don't have my follow up for another 5 days.

My question is, do I stay on liquid or should I start testing foods. I still eat very little, but I was nervous I might be doing something wrong. Any advice would help. I also have energy for exercise--i know the restrictions, are there any light workouts post op. Also aside from beans, potato, and applesauce, is there anything else you all recommend?

Thanks

Sorry for being a noob

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