KQA

No harm in trying it out. Are you pre op or post op?

[mention=381711]KQA[/mention]
I tried corset training after WLS. Honestly, weight loss did more for my body. Are you asking about gym waist trainers or corset training?
Corset waist training is a body modification. The steel rods in the corset move your bones and internal organs over time.



Gym waist trainers Are the equivalent of wearing a girdle to the gym.

Do they actually help tone your body or use it to just make it look toned like Spanx? ??

Hi, so I have a long history with them. It’s also a cultural thing and I have a whole collection. It’s a problem lol.
After my surgery my doctor recommended a binder so I used one of my post pregnancy bands (Ive had 3 c sections) that was firm and it helped because I have a weak core and it also smoothed me out. It also makes me more aware of my posture. I have a few of the rubber ones with hooks, (my hubby calls them my bullet proof vests) And some are looser than others so I would start with those and as you get used to it build up to those that offer more compression. Also, if you suffer from heartburn it can make it worse. But you don’t eat as much, I find I feel full quicker so I can eat light meals and not feel as hungry if that makes sense. I think it’s all personal preference. I do love how they make me look and like I said I have all types for different outfits/weather.

Are waist trainers a yeah or nah? I've seen IG posts where people who have had WLS have had great success but I couldnt find much on here.

Thanks in advance.

sx scheduled 6/17/20.

Originally scheduled for March 23rd then cancelled due to the virus and I am re-scheduled for June 17th! Yay.