rlknight
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Posts posted by rlknight
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I feel okay but I do have a few health issues and that’s why I’d like to take a few more pounds off. I’ve been walking anywhere from 10,000-20,000 steps a day. In 4 days I’ve lost 6 pounds since I’ve been working on this.
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I weighed about 315 pounds before I had my surgery. I had my surgery October 2011 somewhere around there. Now I weigh 177.1 and I really want to lose some more weight. I want to get down to 130 pounds but I have no idea where to even start. Is there anyone who can help me please?
weight regain after gastric bypass surgery
in General Weight Loss Surgery Discussions
Posted
Yeah they do get boring but they do also help. Idk I may retry weight watchers. I love to walk and I just want to be able to walk and not be out of breath