Artinthebox
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I am new here, this is my first post. I am in the process of getting approved. My surgeon has not asked me to lose any weight but I want to start anyway. I have a BMI of 70 so I am in no danger of disqualifying myself by losing too much weight prior to surgery. I won’t be submitted for approval before mid-may after my last nutrition class. I want to try and prepare myself for the lifestyle changes WLS will bring on by adapting as much as I can pre surgery. I am thinking of trying a Keto diet but I am open to any tips or suggestions. I am not sure I could do the liver shrinking diet for several months but I am thinking I could cut carbs and increase Protein. It looks like that will be my post surgery diet from what I can see. Is that about right? Any advice welcome.
Cheers,
ArtintheboxTheJoyIsInTheJourney reacted to this
Pre surgery diet before the pre surgery diet
in PRE-Operation Weight Loss Surgery Q&A
Posted
Thank you Machalo,
I really need to up my Protein, that’s a good thing to focus on, I didn’t know I should practice 30 minute post meal moratorium on Water consumption. Thanks for the tip!