Too many dogs

I did too but the last 72 hours followed protocol plus you will take that stuff to flush you out. Just make sure you don’t do anything that could enlarge your liver it is one of the reasons for the diet. Good luck

So far in my journey this is what I have done and has seemed to work. I drink 2-3 Protein Shakes a day or eat once or twice adjusting Protein shakes. I keep moving as much as possible doing anything. I utilize our treadmill and do yard work. I do some walks here and there too. Sometimes I lift weights high reps low weight. No cheese, rice,potatoes,pasta or anything if goes in my mouth either grilled chicken fish maybe piece of steak and either piece of apple or some vegetable. Every thing seems to get hot sauce or vinegar with pepper. Now always have cravings for pickles plus eat almonds and shelled walnuts if want snack. Besides the beer I drank I’ll drink only abit of black coffee Protein Shake or Water.

Everyone keep up the work stay on course I feel the head hunger wanting the junk food Both my wife and son are skinny and eat everything pizza chips ect

if I can take it you guys can too. It is a good feeling when no one recognizes you. Good luck WE ALL WIN!

12 minutes ago, Seige said:

Wow! You're only a month ahead of me. That’s a great number. I’m only down about 40, and almost all came off my legs, which were thin to begin with. But the key word is “down”. I had a gastric sleeve procedure. It has worked wonders for my cravings, and binging. I no longer have the desire to do any of this. I can only hope that it stays that way. I’m 71, now, and hope to have some good, healthy years ahead. The pound up and down is daunting. I try not to let it get to me. I know I’m doing what I’m supposed to. Rome wasn’t built in a day! It took four years for me to put this lard on, after I broke my leg rather badly, so I’ll just have to be a bit more patient. Continue the good work! We’re worth it!

You also keep up the great work.we are worth it!

Glad to see we are still here. Since surgery I have lost 105lbs.Been currently fighting this stall I go up a pound then down then up and down without changing my calorie intake. I drank a beer today to have a lot of carbs. I’ll see if that works.

sw 349

cw 244

I’m almost 90 days since surgery five days away. Weight loss has been going with a few stalls here and there. Been outside doing something weather permitting and using the treadmill when rains or lifting high reps low weight. I’m only doing about 480 to 600 calories a day. I really like the Protein Shakes That’s mainly what I consume daily as not very hungry. Maybe I will have one meal and 2 shakes a day or 3 shakes and a snack, carrots or almonds in a day.Always make Protein and Water I sweat through all of my clothing everyday make sure I have t shirt and sweatshirt on.
One of my big goals is to be 250 or lighter by Mid June for my son’s graduation.

Everyone keep working stay focused and safe! We will all succeed

SW 349

today 276.2

Surgery date 2/6/20

Today is 6 weeks post op still have pain if sit in one place. Weight loss is going well. I have been walking on our treadmill everyday and now added some weight lifting in as well as yard work. Only been eating fish and vegetables along with a Protein Shake I’ve also eaten an egg a few times.
As of today I have lost over 50lbs since my sleeve surgery on 2/6/2020.

Thank you everyone thinking it is what I tried today.

Hi everyone I had surgery on 2/6 and are now on solid foods. I really am only eating fish and boiled vegetables though.I noticed for the 2nd day now I’m getting hot like a sweat when eating and still have that feeling now 30 min later.
anyone else experience this?

Hi all I had my sleeve surgery on 2/6.

Good luck

On 2/10/2020 at 2:30 PM, SumoNinja said:

Hi all, just had my sleeve done a week ago and just found you all here 🙂. Just setting up profile and cannot see how to put in weights, dates etc 😕 is it my age......

Far right the 3 lines drop down opens tap patients in that sub menu” my surgery “ look down and fill away

 good luck

On 2/10/2020 at 4:46 PM, JettK said:

I'm in the same boat as you; I can't figure it out either!

Far right the 3 lines drop down opens tap patients in that sub menu” my surgery “ look down and fill away

good luck

If you are instructed to drink gator aide by your surgeon then I would listen to them just no red purple or orange colored ones

14 minutes ago, lisafrommassachusetts said:

Good to hear all is going well. How are you adjusting top the post OP diet?

Sticking to it now on liquid shakes for a few more days then purée yummy. All and all it’s not that bad

1 hour ago, smund said:

Yes, I'm supposed to drink 32 oz of regular gatorade before I go to bed the night before surgery.

I did as directed nothing after midnight. My surgery was at 1:30pm. I was stuck 3 times with that big needle. On the 4th try where I first said to stick me at worked. I still have 1 massive bruise on my hand and 3 others.

26 minutes ago, ChiefPWife said:

How was your recovery?

So far so good, sometimes (like now) I will have pain on my front right side, I have gotten tired out of the blue a few times, and getting up too fast I have become dizzy.

all and all I’m excited about the future now. I’ve been walking a few times a day seem to help but my wife keeps saying to take it a bit easy still

I had my sleeve surgery on February 6 2020.

good luck to all

Had mine February 6 2020

1 minute ago, Dawn Hanaphy said:

Are you on Mushies still

Not yet off Clear Liquids and on shakes now till Wednesday. I it true that you lose more weight once on food and off liquids?

Just now, Dawn Hanaphy said:

congrats , its an amazing feeling isn't it?

Yes I feel good watching the scale go in a different direction. Something I notice now is that every other commercial is food. While I’m drinking all liquids

9 minutes ago, Dawn Hanaphy said:

pain on the right side is something I remember. I went bowling the day after my surgery (kind of dumb) and pulled something.

you really need to take it easy for a while after surgery, think about how few calories you are eating.

dont get up to quick.

Has your weight loss been steady?

I am down 26pounds since surgery 😀

I feel pretty good been walk on my incline treadmill a lot. I brought it into the living room before surgery. I do still have some soreness on my right side, I will get tired some times and sometimes I will stand up and get dizzy. Thhinking that’s from three 3grams of sugar I’m my shakes and still taking a medication for high sugar twice a day.

Hello everyone, I am new to the group and was sleeved on 2/6/2020.So far the best thing I could have done for myself!

again hello to all