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thughes113

LAP-BAND Patients
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Posts posted by thughes113


  1. I only told people who I was sure would not be negative about it. That was not many people! I told my immediate family (not my parents), I told my best friend and 2 co-workers who I knew I could trust not to blab it all over. I think when someone finds out you have had lapband or any weight loss surgery they think it is an easy fix and that you took the easy way out. I just wanted to concentrate on ME, not the ignorance of those who don't know the real facts. Good luck!


  2. UPDATE...well, it seems to be getting worse instead of better. It's a real effort to get the Protein in. I've thrown up two out of three dinners recently. The first one, not too bad, but last-night...all. I'm worried about not being able to eat normally (even with excessive chewing). I did have a Protein shake last night and did fine. I have another fill appointment on September 2nd and I am pretty sure I'm going to cancel that. But, on the positive side...I really don't feel hungry and I'm getting great compliments on my weight loss!!

    QUESTION: I always use light soy milk (vanilla flavored) to make (mix with) my Protein shakes (from the powder)...does anyone use just Water and are they (still) good?


  3. I had a 2 cc's fill on Wednesday, August 13. I did liquids and mushies that night and the next day. I could hardly eat any dinner last night...felt very uncomfortable. This morning I cooked 1/4 cup of diced 98% fat free ham, and 1/4 cup of egg beaters. I could not even eat 2 tlbs of it! I am chewing well, waiting in between bites...but each bite makes me feel uncomfortable. I mean, don't get me wrong, at this rate I could lose 2 pounds per day; but that isn't the way to go. Advice?


  4. Yea, so I went on vacation and for the first 3 days, I did very well. Brought my own food, made good choices at family outings, etc. Then, I "tried" some different foods, discovered I could eat them with no problem, and ate them; lots of them! I discovered wine, and even vodka was not an issue! I've lost 20 pounds since the end of June, and have gone from a size 22 to an 18. I'm still very pleased, but today (in 2 hours) is my first fill. As all of you know, this process is tough and expensive and I just don't want to continue to mess up. Should I get back on mushies after today's fill? I also realize I need to get back on mydailyplate.com as that was SO helpful to me. I need to get back to making better choices. I need your encouragement! Help.

    Thank you!:Banane37:


  5. God BLESS you for taking care of your mom. I'm sure you've heard this 100 times, but you can't take care of her if you don't take care of yourself. Buy Protein Shakes (Trader Joes has a wonderful one), buy some Lean Cuisine frozen meals, cook chicken breast (lots of it), just to have it around for a quick meal...for those times you are too busy to cook and prepare. Just get outside and walk, even if you only have 20 minutes...push yourself and go. You'll be SO recharged if you do! I wish you all the best and please keep us posted!


  6. I've been watching what I eat really well. I am supposed to be on mushies until Friday, but today I ate shrimp cocktail (I'm traveling for work and healthy [mushie] food choices are difficult to find). Anyway, the shrimp was fine, I chewed it very carefully and took small bites. Also, I have not had my first fill yet (scheduled for 8/13). What I really really want is a salad...I want some vegetables. Has anyone had a salad between 3-4 weeks? I realize I'll have to cut it up to be very small and have the dressing on the side. It's pretty amazing to me that I am craving a salad and not ice cream, fries or chicken wings!! LOL.

    I exercised today too, while at the fancy hotel and did 45 minutes on the tread-mill...burning up 260 calories. Sa-weet.

    I did learn today that drinking out of a straw is a bad idea (for me). Woo.

    Thanks for the salad advice!


  7. I am almost one month banded and I tried my first glass of wine on Friday...I am not sure why, but it just didn't taste right. Then I bought my own bottle and have had a glass each night since Saturday, just one 4 oz glass and I've tolerated it just fine. I've enjoyed it more than I ever did before. I get my first fill on August 13 and I'm not sure if that will change things..but I've taken the "risk" and it's been just fine. Just be sure to record it as part of your calories!! Good luck


  8. Campbells Soup at Hand. Protein Shakes made with EAS Advantage (Soy) and 1 tlbs of Peanut Butter (use Water and ice cubes). Motts makes a pomegranite (sp?) flavored applesauce that is sugar free and SO SO good. chocolate sugar free popsicles, luigis sugar free italian ice (life saver, this stuff is). Have you tried Silk Lite Soy Milk (Vanilla flavored)...delicious enough to drink straight and great to mix with Protein Powder. If you have an Aldi, they sell a Fit and Active Non-Fat yogurt smoothie. Very good and low in calories! I hope this has helped...good luck to you.


  9. I'm on "mushies" and really am careful about what I eat. I am SO afraid of vomiting that I am following my doctors orders (nutritionist) to a "T". I use mydailyplate.com and enter in every thing I eat. I think the most calories I've had in one day was 700...but I'm not feeling hungry. I am struggling with being 'regular'. I get my first fill on August 13 and we'll see how that goes. Good luck to you.


  10. I'm not too happy about it today. The severe pains caused from gas (so I hear), Constipation and I'm taking in less than 700 calories a day and have only lost 14 pounds since 6/27. I really want a glass of wine today! I'm frustrated. Very frustrated. I don't understand why I'm so irregular, I'm trying very hard to make a lot of vegetable/fiber choices. The gas pains when I go to sleep wake me up and make me feel absolutely awful. No matter what position I put myself in, they remain. Getting the Water in and not drinking before or after meals is a big challenge too. But, on the postive side, I walked two miles today. But still, I'm very frustrated. Sorry.

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