restarting food diary in Food and Nutrition Posted March 25, 2023 My nutritionist set my marcos at carbs and fat 30% and Protein 40%. So for a 1200 calorie diet that is:Carbs 90gProtein 120gFat 40gSetting your marcos on your food tracking app really helps keep you in line. Sent from my SM-N960U using BariatricPal mobile app
restarting food diary
in Food and Nutrition
Posted
My nutritionist set my marcos at carbs and fat 30% and Protein 40%. So for a 1200 calorie diet that is:
Carbs 90g
Protein 120g
Fat 40g
Setting your marcos on your food tracking app really helps keep you in line.
Sent from my SM-N960U using BariatricPal mobile app