Raquel M.
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Raquel M. got a reaction from sillykitty in Can I eat whole wheat bread
thank you Sillycity and Guru in Training for your advise. Thank you very much.
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Raquel M. got a reaction from MrsSnapBack in Weight loss Timetable/Stall
I feel the same way. Because I had surgery January 6. and I am down 26lbs as of today.
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Raquel M. reacted to nenes78 in Can I eat whole wheat bread
My nutritionist recommends toasting a slice and making open face sandwiches. as long as you are good to go on more solid foods avocado toast should be fine. She recommends toasting as it decreases the glycemic index.👍
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Raquel M. reacted to GreenTealael in Can I eat whole wheat bread
If your plan includes it... Go for it (carefully) however
there are soooooo many alternatives that surely you can find something else if that doesn't work.
I saw these on Pinterest/Instagram and thought they were simply ingenious
Good Luck 💚
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Raquel M. got a reaction from Slownstedy in Can we blend tripe?
Hello everyone my name is Raquel I had gastric sleeve surgery two weeks ago I got through the first stage
the liquid diet now I am in the second stage the puree food, is it okay to eat tripe Soup I mean blended. Please confirm or please help with suggestion on other puree food.
thank you,