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BigLoser2020 reacted to New&Improved in Is this a stall?
Too much carbs and too many calories.
I'm 3 months out and I get max 700cal and 30g carbs a day.
Dietitians don't seem to understand bariatric surgery guidelines.
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BigLoser2020 reacted to GradyCat in Is this a stall?
You're at the right time for a stall, they happen around that time, so it could be that and it lasts a couple of weeks. 800 calories really sounds like where you should be at this point.
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BigLoser2020 reacted to catwoman7 in Is this a stall?
it's a stall. And your 800=ish calories sounds about right for where you are. (the suggested 1100 sounds a bit high ....at least for now). You should definitely be losing weight on that, so you're almost certainly in a stall. It'll break. My first stall lasted two weeks. A friend of mine's lasted 3.5. Stay off the scale if you need to, but that stall will eventually break.
P.S. I agree with the above poster in that we are not your surgeons, but 1100 calories is kind of uncommon for someone five weeks out.
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BigLoser2020 reacted to JAKE H in Is this a stall?
there is a notorious 4-6 week stall that most wls patients go through. You can search it will pop up everywhere. I personally think 1100 is too many calories this early but im not your surgeon and every doc is different. Even at 1100 calories you will be at a deficit tho. Focus on your Proteins and drink your Water and stay the course. You will continue to lose. Dont get frustrated. I am in a stall right now. It happens. embrace it.
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BigLoser2020 got a reaction from JAKE H in Is this a stall?
Well, at least I have a game plan now - I appreciate everyone’s input!