Amethystjade

omg, im soooooooooooooo sorry to inconvience you..hahaha jk.. you should just text my cell phone.. ill send that in a private message so all those weirdos dont get it..jk.. i should be on tonight

omg!!!!!!!!!!! Im so happy for you!!!!!!!!!!!!!!!!! yay!!!!!!!!!!!

eh stranger, you scared off? haha

im sorry hun, my preop diet was no carb no sugar, which i techincally think it was low, but if i would have told myself that it would have been bad cause i would have considered everything to be low.. i mostly just ate a bunch of chicken and cheese.. whatever the doctor has down i would do it though you want your liver to be nice and skinny and sexy lol..

thanks! its hard to get out of procrastination mode.. i still am thinking, what else should i be doing?

yeah, you can ask me anything.. to be honest though i am allergic to pain meds and a lot of the anethetics so i dont remember much, i would ask janesays because she isnt that far out from surgery and she remember better than me! shes super nice too.. but if you have any questions just ask!

last final at 6:01 pm!!! YAYYYYYYYYYYY.. if only i didnt work..damn it!

AHAHAHAa, I needed a good laugh this morning.. ugh i have a bad feeling im going to be stuck at work because of the weather..

lol, kick ass school, i think scarecrow is mistaken.. no offense jane.. can't be the most kick ass school, cause I am not there.. hahaha

#5 You may also have:

* sugar-free popsicles (avoid juice popsicles),

* tea or coffee,

* sugar-free sodas,

* sugar-free Jello,

* broths & bouillons,

* Crystal Lite drinks.

Absolutely no cheating and if it's not on this list you can't have it for 10 days.

I don't do any protein supplements if I have gotten in at least 60grams of protein during the day.

#4 You may consume up to 3 oz. of the following high-protein foods,

5 times a day:

* beef,

* pork,

* chicken,

* turkey,

* lamb,

* fish,

* eggs,

* low-fat cheese,

* cottage cheese,

* plain yogurt (or artificially sweetened),

* peanut butter,

* beans/legumes.

#1 Do for 10 days to break plateau

#2 Drink 2 quarts of water a day

#3 You must have 45 grams of protein supplement and all your vitamin

& mineral supplements each day.

hey stranger, hope everthing is okay!

yeah, I wasn't planning on jumping on him right away..hahha. we are going to his work xmas party.. im super nervous, because we were on eachother's messanger list and we've crossed paths before..but i dont think we've ever actually met.. im super nervous!! I got a dress the other day, maybe this was fate? haha..considering i didnt have anywhere to wear the dress.. I'm super duper nervous..this isnt like me...... i need to borrow some confidence

OMG!!!!!!!!!!! i got asked out on a date!!!!!! for tonight..I am freaking out!!

yayyyyyyyyyyyyyyyyyyyyyyyyyyyyy you'll be banded soon!

i should be on track to start losing more soon..which in turns means you should too.. I think secretly your just waiting for me to catch up so we can do this together!

congrats on your approval

okay so, ill be in denver jan 3rd-10th..we should get together!!! oh btw you can tell your totally getting happier by your pictures!! congrats on ur progress

oh my god. your son and daughters are gorgeous!! I'm gonna come move into your family!! I love your daughters tattoo too! How is your son single? lol

yeah! well im stuck at 233-235.. until shape up and start eating correctly and working out again!

whats up girl!! are you waiting for me to catch up to u before u start to lose weight again?

hey what have you been up to?

ooo congrats! then you'll be a bandster like me

3 days into your pre-op diet? or 3 days for what?