RedDackel

I'm doing 2-4oz an hour. Clear liquid still. Not cleared for full liquid, yet. No food of course. I'll meet with a post-surgical NP tomorrow.

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I had surgery on the 18th. Every time I eat, I have shudders or waves of pain. Everyone else seems to be pain free by this point and not suffering when they eat.

Thoughts? I really hope I don't have complications.

Red

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I am so sorry to read of the above respondents' leak complications. I had surgery on Wednesday and have had (getting better) horrible pain. I'm nervous, and am curious if if anyone knows what actually causes a leak, or what lends itself to the increased likelihood of getting one.

Again, so sorry for all your troubles. Wishing for health and healing for all of you.

Red

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Capy,

I, too, had the nerve block. Holyschmoly, I was in PAIN! i can't imagine the surgery without it. At this point, 4 days put, I'm finally able to feel. better - thank goodness. I, too, have pain but in the stomach- if I drink too fast. My incisions have felt great though, so that's a bonus.

Good luck!

Thanks for the responses. I will keep my chin up! Nice to hear that this might be more normal.

Uff-da! I am hurting! My doctor tells me most people don't feel this bad after. She didna radiological study to check for leaks and that was clear. I usually have a lownpain threshold anyway. What was your experience?
Although today it IS residing (and I get to go home from yhe hospital today) I have massive pain and spasm sensations when I drink anything. I've had awful heartburn. My sugars are up, but they told me they are not concerned about that. I was on Saxenda (Liraglutide) before surgery and don't plan to go back on it.
Please share your experiences as I'm pretty discouraged.
Thanks,
Red
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*ordered. She *ordered a radiological......
(I cannot figure out how to edit my posts)

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Uff-da! I am hurting! My doctor tells me most people don't feel this bad after. She ordered a radiological study to check for leaks and that was clear. I usually have a low pain threshold anyway. What was your experience?

Although today it IS residing (and I get to go home from yhe hospital today) I have massive pain and spasm sensations when I drink anything. I've had awful heartburn. My sugars are up (175), but they told me they are not concerned about that. I was on Saxenda (Liraglutide) before surgery and don't plan to go back on it.
Please share your experiences as I'm pretty discouraged.
Thanks,
Red
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All legit concerns and it comes with the territory. Surgery is scary and the permanency of this surgery adds to the anxiety. Know that you are doing this for your health and so that your daughter WILL have you around longer. Focusing on the health aspects eases my mind about the permanency - perhaps look to that if you are overcome. I'm betting by the time you see this, you will be recovering and a few days post-op! Best of luck! I go in for surgery tomorrow! We can commiserate our recovery together!

Best,

Red

4 hours ago, FluffyChix said:

It's only annoying to you because it creates a conflict in what you KNOW to be true, and what you PREFER to want to defend as your position which is counter to it. So you are doing bias confirmation and the obvious response is a defensive position.

But it's true. If it were a twinkie and you were jonesing for a twinkie. I don't care if your house was on fire, or you were gonna be 15 minutes late for x, y, or z. You would stop and enjoy the fu*k outta that twinkie...just sayin'.

- Actually, not so much. My background is that I'm a Licensed Clinical Psychologist - there are very real and concerning messages this mantra sends. That said, if it works and motivates you, then great, Fluffy, but I'm more concerned with the message it sends to others.

- Confirmation Bias is not exactly as you described, but you're talking my world, so it's delightful to hear psychology being applied. Confirmation Bias is when you limit your intake of new information or limit that which would challenge a preconceived notion and the way we think about something. Your general definition is sorta right, but it wrong application.

Take care,

Red

[mention=356253]tal[/mention]
70 lost in five months is fantastic. 65 pounds to go. You never know where exercise can take you. Be open to the possibilities. find what you enjoy and be consistent. Use it as “me time” and self care. (Don't let anyone interrupt) It’s another way to develop healthy habits. You can use it to replace stress/emotional eating and process life’s issues. Start slow and build up.
What gets you motivated to workout?? Any ideas would be greatly appreciated!

• Exercise is a choice. The next the next seven month are going to go by if you workout or not. Decide where you want to be in your first year.
• Some days I need perspective, not motivation. A cancer patient with three months to live would gladly trade places for our weight loss struggles.
• If you workout during the winter, what could your body look like by summer?
• Motivation to exercise can be hard, bariatrics is hard and being obese is hard. Choose your hard.
• Exercise will compliment your weight loss. For many of us, the last 20lbs are difficult to lose.
• Each month’s choices are the next month’s body.
• Weightlifting (gym or home) can help fill the loose skin a bit.
• If it’s important to you, you will find a way to get it in. If it’s not you will find excuses

Oh, I love all your mantras, but the last one - I've always thought it to be so anti, so counter, so demeaning. It discounts the actual struggle people have. Of course a person's struggle matters; being time-constricted or having troubles prioritizing doesn't help. Urg! That one always gets me on a soapbox. Just had to say that! [emoji1] [emoji1]

Thanks for sharing, though! I might hang up a few of the other ones for myself!

Red

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My doctor prescribed Flintstones, 3 a day, for me. Can you do those?

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Jess, what has helped for me is not focusing on the scary parts, but reminding myself of the health gains - that if I stay this way, I am doing more damage to my health. Sometimes, there IS no real solution to the anxiety (other than valium before surgery) but trying to shift perspective can help.

I hear ya, though. Stay positive! Good luck.

Red

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We all have been there - I doubt any person here was not nervous about it - But as you see very risk free surgery and my suggestion is for you to get all your education and plans in order. Read my long post how i Screwed up being not prepared.
Enjoy the ride and this is a great decision to make

AJ, how and where do I find your list? I'm a newbie here. I think experience is invaluable, so if you can tell me where to look, I'd appreciate it.

Red

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Thanks, everyone! Interesting fact about gut flora after surgery - I didn't know that.

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Dec. 18th for me.

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Hi Everyone,

Any idea if I can have Bone Broth instead of regular broth for my diet? I'm in week 2 today, and just realized they may be different. Does anyone know if EITHER is okay r should I switch to regular broth?

Thanks,
Red

Hi Everyone,

If I wasn't in the dread of finals week, I would research this myself, but I figured someone here might know the answer.

I'm in the pre-surgery diet stage, surgery is on the 18th. I have been following the no-caffeine rule and am off it; drinking Decaf.

My questions are:

1.) If your doctor took you off caffeine was it because of carbonated pop? Or, do you know if it is the actual caffeine in all products?

2.) What is the pre-surgery reason for coming off caffeine?

The basis for my questions come from wondering if I can add a bit of caffeinated coffee to my diet right now (finals) - not pop (I'm tracking on carbonation), but coffee. I don't want to mess anything up, obviously, and I know my liver needs to shrink. Strikingly, I Googled a tiny bit and what I found was that the latest research indicates that coffee actually helps remove fat from the liver, thereby shrinking it. As you can imagine, that sounds positive for me, but....I want to check here and see if anyone knows that actual, specific medical reason (not just the blanket answer).

Thanks.

Red

Thanks, everyone, for the thoughtful words and advice. I will re-read them and draw from them. Thank you!

Hi there,

I'm 10 days out and am getting excited and nervous. I am marinating on the permanent implications of what I'm about to do. I am also choosing to focus on the gains - that being my health - over the losses that I feel I am going to grieve.

If you've had the surgery, what is your best piece of advice or thought?

Thanks,

Red