-
Content Count
13 -
Joined
-
Last visited
Single Status Update
See all updates by Virginia B.
-
I had my sleeve done on 11/18/2019. It's been a trying time this month but the dietitian says I am doing great, even with the stress level I have been under. My husband, who has been on hospice since September, passed away on the 1st of December. It has been a whirlwind of activity since then with the funeral planning and getting through the funeral itself. In the meantime, I have completely cleaned the house and threw a lot of stuff away, gave a lot of the groceries that I can no longer eat at this time to my cousin who really needed the help, bagged my husbands clothes and donated them to a local church thrift store, and gave his niece and 2 nephews items that I knew he wanted them to have. Although I have a gym membership, I am waiting until after the holidays to go back to my workouts (I am trying to get over a head cold at this time). My weight loss is starting to slow down a little but it is still moving in the right direction and should pick up again once I can get back to the gym. I can still only eat between 2-3 ounces at a time and I found that food I liked prior to surgery either makes me nauseous or gives me really bad heartburn. The dietitian says I can begin trying some new foods to see what I can tolerate, especially vegetables. Hopefully I can expand my diet to more than just soft foods.
-
You just finished your first 30 days. Take it slow and enjoy the restriction, which at this point is when the greatest weight loss occurs in comparison to what is to come. I actually found that I enjoyed the liquid and soft phase because I could cook my veggies to soft and make soups with them and blend them. The soup was very flavorful and full of great nutrition, which is really important. Good luck on your journey!
-
-