I made a decision to “run” the LA Marathon this coming March and I am currently training for it. I recently completed my first half-marathon utilizing 2 bananas and about a liter of Water to power me through. I know thats not going to work for the marathon and I am here asking for suggestions on fueling during the race.
Looking for help...
in Fitness & Exercise
Posted
I made a decision to “run” the LA Marathon this coming March and I am currently training for it. I recently completed my first half-marathon utilizing 2 bananas and about a liter of Water to power me through. I know thats not going to work for the marathon and I am here asking for suggestions on fueling during the race.
Thanks in advance.