I just had surgery on October 21 but I’m already in my first stall! I’ve lost 18lbs since I started this journey. It’s so frustrating although the doctor says it’s completely normal 😳
STALLS ARE A REAL BUMMER AT LEAST THEY WERE FOR ME I THEW TWO scales OUT THE WINDOW CAUSE THEY WERE LYING TO ME (I THOUGHT) STICK TO YOUR PLAN IT WILL WORK
Yes, they do for sure. Don't let it freak you out- it is totally normal.
It is your body adjusting to rapid weightloss. Expect and try to accept stalls as part of your process. (It's hard, I know!) It means you have lost enough weight that your body is taking a pause, but it is not a stopping place.
When stalls do happen double check to make sure you are doing the basics like tracking calories, getting enough macros and Water in etc. If those things are all on point, try to relax and know that this too shall pass... and you will be moving that scale number lower again before you know it.
