Everything posted by lvidacovich
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Favorite protein shake
No, it's an edible covering that makes a pod filled with protein powder. Like below:
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Vegetable Hater
I wish it was that easy to just get over it but unfortunately it doesn't work that way for all.
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No eggs on purée?
Nah, eff that. My surgeon tried to do that to me - I would have had to wait 2 extra weeks to start my normal diet because she has 1 office day a week and one week was booked and the next was Thanksgiving. I told them when I booked that appointment that I would be calling the week that should have been my one month appt which was when I'd be approved for normal foods and exercise. So I did. I called that week, told them I was doing fine, told them how much weight I'd lost and all and I got approved to do what I want and I was able to eat Turkey on Thanksgiving. 2 months on puree is insane. I didn't even have a puree phase.
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New Bridge Medical Center in Paramus, NJ
No need for double posts but it might be a mistake so no worries. I'm sure someone will chime in on the hospital.
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2 Weeks Post-Op - Depressed, Discouraged
The real answer is here! Support and everything is great but we all know depression won't be cured by people saying it'll get better. This is strictly a hormone issue - your body is flushing out fat cells and with it comes ALL THE EMOTIONS!! It too will pass. 22 pounds in 2 weeks is great. About what I was at. I'm 8 weeks now and 57 pounds, so it'll keep coming. Work hard, eat right, start walking and working out.
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Hydration
Same here but with freedom units (32 oz bottles)
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October 2019 Surgery Peeps - how are we doing?
It's totally worth it! It'll be even better this time as I won't be limited in the stuff we can do due to my weight. It's a big reason we chose it to go back to because of how much we missed the first time.
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Started puree 7 days out of surgery I ate too much
Truthfully purees are a 'slider food' and none of it sat there very long. You likely didn't do any permanent damage. However I wouldn't do it again.
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30 min no drinking rule
Isn't that bypass only? Pyloric valve on a sleeve is still there. Edited to add: not saying it's ok to drink while eating, just clarifying reasons why and for whom.
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October 2019 Surgery Peeps - how are we doing?
Thanks for checking in! I'm doing good. No complications yet, no real issues. Down 56 since surgery and today is 8 weeks. Sunday will be 2 calendar months. Down 102 total since my HW this year. I'm doing barre and started going to the gym last week. Next appt is Jan 22. I hope to be around 260 for that. If so I'll be well on my way to my needed 250 before April for a Hawaii trip.
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Vegetable Hater
You'll be fine I think. I also hate most veggies and in the first 6 months post-op you'll be focusing on protein and not getting much veg. I'm going to start working some in as I get closer to 1000 cals a day.
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How many cc of water could you drink In one go after surgery?
Shoot for about an ounce at a time, maybe a little less.
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Almost 2 years post op - Starting to gain little bits at a time
So then none of us are in it! Even better! I'm basing my assumption on strictly calorie intake but what you say makes sense as well. I hear so many people talking about making sure they're not going so low with calories that they're in starvation mode but in reality, most of us are under that threshold.
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Almost 2 years post op - Starting to gain little bits at a time
Almost all of us are in starvation mode - its anything under around 1200 cals a day, depending on sex/age/etc. So don't think that it's some really low number and that's the issue.
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3 weeks post-op
Are you not on a PPI for the first 3-6 months?
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No F#$ckin BMI Way
Yup! To me I'm happy with what I've lost so far. I'm off all my pills, off my CPAP and more, all in less than 2 months. I'm going to hit a weight where I think I look good, I'm happy with my clothes and all the ancillary stuff and then I'll stop. I may go 10-15 pounds under that weight, just for some cushion as I figure I'll gain a bit as I learn maintenance mode.
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8 weeks post-op
Morning all! I'm chronicling my journey here so it'll be easy for me to find haha. Tomorrow will be 8 weeks since surgery. I woke up this morning to 271 on the scale. HW: 353 (June, I've been higher before), SW: 327, CW: 271, GW: 210. That's 56 since surgery and 82 overall. I'm pretty dang happy with that. Weight loss is slowing down and being sporadic - last week it was almost a pound each day and then I stalled for 3 days and woke up this morning to a 3 pound drop. I just hope it continues at 2 pounds a week or more so I can make my weight for Hawaii! Need to be at 250 for a bunch of the stuff we wanna do. I had a rough week at work last week and had my first true test of my normal habit of going to food for stress. I worked out instead. I don't know that it helped me or made me feel better but I did it and didn't let food do any damage. I feel like hair loss is starting despite taking biotin, collagen and using the Nioxin system. I'll let my barber take care of it next month. Anyways - keep it up out there!
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Stall at eight months?
Isn't it crazy how it works like that? The same weight for days in a row and then boom - 3-5 pounds down in 1 day!
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Struggling with liquids and food
Premier or Unjury. Also I was told no fruit until month 3 post-op but that's my plan.
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Tortillas Anyone?
Yup, same here. Flatout is really good and I like the cheese wraps, but a lot of calories for me right now due to all the fat. I'll be good for later and for making hard shell tacos!
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Fitness trackers
Samsung makes good smart watches. Just make sure you wanna stay with Android. I bought a motorola smart watch and got an iPhone at work so I had to buy an apple watch but I love it.
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I can gulp
I'm 8 weeks tomorrow, just tried gulping more than a mouthfull and had no issue. I still have food restriction.
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VSG cramping after purees, otherwise I'm a bottomless pit for fluids
You shouldn't be doing pills, you should be on chews. Just my opinion
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No F#$ckin BMI Way
I'm going to be happy to get to overweight status. Anything under 210 on my frame will make me look like a cancer patient. BMI is crap and I've said that for a long time.
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Blood pressure
I took myself off my meds 2 weeks before surgery and I've been around 120/80 since surgery without issue.